Peter Martin recipes
Eight of their Instagram recipes, written down with ingredients and steps. The tags they use most: high protein, dinner and American.
Recipes from Peter Martin on Instagram, each linked to the original videoWritten down by ReelsMeals from the captions and voiceovers. Updated 26 October 2026.

Their 8 recipes.
Newest first. Open one for the full ingredient list, the steps and the original video, or save it to your own cookbook for free.

Chocolate Cheesecake Dessert
Dessert · High protein
Cottage cheese, chocolate protein powder, stevia, honey, banana, cinnamon

Jamaican-Style Viral Dirty Cabbage
Dinner · Jamaican · Cabbage
Beef, olive oil, curry powder, onion, red bell pepper, garlic

Natural Electrolyte Hydration Drink
Drink · Hydration · Healthy
Watermelon, coconut water, lime, honey

High Protein Doughnut Bites
Snack · Vegetarian · American
Kodiak pancake mix, cottage cheese, monk-fruit sweetener, baking powder, cinnamon, vanilla protein powder

Viral Dirty Cabbage
Dinner · Cabbage · Caribbean
Beef, olive oil, curry powder, onion, red bell pepper, garlic

Coconut Chicken Curry
Dinner · Curry · Chicken
Chicken thighs, greek yogurt, ginger, garlic cloves, garam masala, cinnamon

Viral Sweet Potato Bowl
Dinner · Quick · Protein
Sweet potato, ground beef, cumin, garlic powder, cayenne pepper, tomato paste

Mediterranean Chicken Poppers
Mediterranean · Quick · Snack
Ground chicken, cucumber, tomatoes, rice paper
What they cook most.
- Garlic in 4 of 8.
- High protein 7 of 8.
- Dinner 4 of 8.
- Ready within the hour in all 8.
Each tag opens recipes from every creator on ReelsMeals. For one dish made several ways, see the dishes compared.
Are you Peter Martin? Email [email protected] to update or remove your recipes.
How these got here: ReelsMeals wrote each recipe down from the video’s caption, the text on screen and the voiceover. Your name stays on every one, with a link to the original, so anyone who wants to watch it watches it where you posted it.
We write down what the video shows and says. Check the original for anything missing. Last updated 26 October 2026.