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Italian Grinder Chicken Salad

Recipe by Nicole Keshishian on InstagramAdded 28 October 2026.

15 minutes to prep. A hearty Italian-inspired chicken salad packed with savory salami, pepperoni, tangy pepperoncini, and a creamy Parmesan‑yogurt dressing. Perfect for meal‑prepping, it stays fresh for a week and offers bold flavors in every bite.

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Italian Grinder Chicken Salad by Nicole Keshishian, a frame from the Instagram video

Method

Dressing

  1. Add Greek yogurt, shredded Parmesan, pepperoncini juice, red wine vinegar, garlic powder, oregano, kosher salt, ground black pepper, and water (if needed) to a medium bowl; whisk until smooth; adjust seasoning and set aside.

Salad

  1. Chop rotisserie chicken, salami, pepperoni, red onion, pepperoncini, and cherry tomatoes; place everything in a large bowl and toss well with the prepared dressing.

  1. Add a final sprinkle of ground black pepper to the tossed salad.

  2. Portion the salad into individual containers and store in a covered container in the refrigerator for up to one week.

Tips while you cook

Whisk dressing until smooth
Mix all dressing ingredients in a medium bowl and whisk until the mixture is smooth before adding it to the salad.
Adjust dressing thickness with water
If the dressing feels too thick, thin it with 1‑2 tbsp water as suggested.
Toss salad thoroughly
Combine the chicken, meats, vegetables, and tomatoes in a large bowl and toss well with the dressing.
Store in airtight containers
Portion the salad into individual containers, seal them, and refrigerate for up to one week.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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Nicole Keshishian made this.

The recipe comes from Nicole Keshishian’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Nicole Keshishian and want this changed? Email [email protected].

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