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Honey Garlic Chicken Noodles

Recipe by Panacea Palm on InstagramAdded 21 September 2026.
  • 35 min
  • Serves 4
  • 13 ingredients

15 minutes to prep, 20 to cook. Crispy honey‑garlic chicken tossed with noodles creates a protein‑packed meal that’s quick to prepare and perfect for meal prep. The sweet‑savory glaze coats every strand, while the crunchy chicken adds satisfying texture.

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Ingredients

4 servingsMetric

Honey Garlic Glaze

No amounts for 13 of these. The original didn't state them, so this card doesn't guess. Check the original before you shop.

Amounts as Panacea Palm gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    Slice the chicken breast into strips and place them in a bowl; add sesame oil, soy sauce, pepper, and baking soda, then toss until the chicken is evenly coated. Let it marinate briefly while you prepare the coating.

    Kitchen notes · Added by ReelsMeals: The chicken strips are evenly coated in the marinade. Let them rest while you prepare the coating.

  2. 2

    In a large shallow dish, combine flour and cornstarch. Add the marinated chicken strips and shake or toss until each piece is fully coated with the dry mixture.

  3. 3

    Arrange the coated chicken strips on a wire rack, spray lightly with oil, and air‑fry according to your appliance’s settings (typically 350°F/350°F for 8‑10 minutes) until the chicken is golden and crispy. Set aside.

    Kitchen notes · Added by ReelsMeals: The coating is golden and crisp. Arrange the strips on the rack with space around them.

  4. 4

    While the chicken cooks, heat a tablespoon of sesame oil in a skillet over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant, being careful not to burn it.

  5. 5

    Stir in the Chinese seasoning, low‑sodium soy sauce, and honey. Continue cooking, stirring frequently, for 2‑3 minutes until the glaze thickens and coats the back of a spoon.

  6. 6

    Add the cooked noodles to the skillet with the glaze, tossing to coat evenly. Then gently fold in the crispy chicken strips, mixing until everything is well combined and heated through.

    Kitchen notes · Added by ReelsMeals: The noodles and chicken are coated and heated through. Fold the crispy chicken in gently to retain its texture.

  7. 7

    Divide the honey‑garlic chicken noodles into four equal portions and serve immediately.

Tips while you cook

Marinate While Coating
After tossing the chicken with sesame oil, soy sauce, pepper, and baking soda, let it sit briefly while you prepare the flour‑cornstarch coating.
Even Coating on Wire Rack
Arrange the coated chicken strips on a wire rack and spray lightly with oil before air‑frying.
Quick Garlic Sauté
Sauté minced garlic for about 30 seconds until fragrant, taking care not to let it burn before adding the glaze ingredients.
Combine Noodles Last
Add cooked noodles to the glaze after it thickens, then fold in the crispy chicken strips just before serving.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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The recipe comes from Panacea Palm’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

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