Honey BBQ Chicken Mac & Cheese

Combine the chicken pieces with salt, onion powder, smoked paprika, garlic powder, and olive oil; toss to distribute the seasoning evenly.

Heat a pan over medium heat and cook the chicken for about 4 minutes on each side until golden and cooked through.

Lower the heat, stir in honey followed by the BBQ sauce, mixing until the sauce clings to the chicken with a glossy, caramelised coating; set aside.

While the chicken cooks, boil the macaroni in salted water until al dente according to package directions, then drain.

In another pan over medium‑low heat, gently heat the evaporated milk, cream cheese, and chicken stock powder; gradually add the grated cheddar, stirring continuously until a silky cheese sauce forms.

Add the cooked macaroni to the cheese sauce and mix thoroughly.

Divide the saucy chicken and macaroni into four meal‑prep portions and garnish each with a sprinkle of fresh parsley.