Homemade Red Fruit Jam
- 15 min
- Serves 4
- 3 ingredients
5 minutes to prep, 10 to cook. A quick, nutritious jam made from frozen red berries blended with chia seeds for natural thickness and a touch of sweetener. Its vibrant, fruity spread is perfect on toast, stirred into yogurt, oatmeal, or pancakes for a healthy breakfast or snack.
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Method
Place the red fruits in a saucepan over low heat.
Cook for about 10 minutes, stirring and mashing the fruit with a spoon until it reaches a jam-like consistency.
Add the hydrated chia seeds and the sweetener, if using, and mix well.
When the mixture is warm, transfer it to a sterilized jar and let it cool completely before sealing.
Tips while you cook
- Stir and mash while cooking
- Continuously stir and mash the fruit during the 10‑minute simmer.
- Add chia and sweetener while warm
- Mix the hydrated chia seeds and sweetener into the warm mixture before transferring to the jar.
- Cool completely before sealing
- Allow the jam to cool fully in the sterilized jar before sealing.
Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.
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The recipe comes from Lic. Clara Fustinoni’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.
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