High-Protein Paneer Chocolate Mousse
Indulge in this rich and creamy High-Protein Paneer Chocolate Mousse, made with paneer, milk, and whey protein. This unique dessert is not only delicious but also provides a boost of protein, making it perfect for fitness enthusiasts and health-conscious individuals.
Maker: Harsh Atul Katkade | Fitness
From: Instagram(view original)
Prep Time
10 min
Cook Time
N/A
Servings
Recipe details are AI-assisted from Harsh Atul Katkade | Fitness. Check the original source for creator context, updates, allergens, and any details the extraction may have missed.
About this saved recipe
Source-aware card
ReelsMeals turns instagram.com into a kitchen-friendly checklist while keeping the original source attached.
Cooking context
10 min estimated total time for 1 servings.
Explore related saves
Ingredients
- 3 1/2 oz paneer
- 0.42 cup milk
- 1 tbsp cocoa powder
- 1 tsp instant coffee
- 1 tbsp honey
- 1/2 tsp vanilla extract
- 1 scoop whey protein
Instructions
- 1In a blender, combine 100g of paneer, 100ml of milk, 1 tablespoon of cocoa powder, 1 teaspoon of instant coffee, 0.5 teaspoon of vanilla extract, and 1 tablespoon of honey.
- 2Add 1 scoop of whey protein to the blender.
- 3Blend the mixture on high speed until it's completely smooth and creamy, ensuring there are no lumps.
- 4Taste the mousse and adjust the sweetness or flavor as needed.
- 5Pour the mousse into a bowl or individual serving cups.
- 6Refrigerate the mousse for 1-2 hours, or until it's set and has a mousse-like consistency.
- 7Just before serving, dust the top of the mousse with a pinch of cocoa powder for a café-style finish.
- 8Serve the High-Protein Paneer Chocolate Mousse chilled and enjoy as a guilt-free dessert or snack.