Healthy Garlic Honey Chicken Bowl

Dice the chicken breast into bite‑size pieces.

In a bowl, toss the diced chicken with garlic powder, chicken seasoning, honey, and the juice of half a lemon until evenly coated.

Heat a non‑stick skillet over medium heat, spray lightly with olive oil, and add the coated chicken.

Cook, stirring occasionally, for about 5‑7 minutes until the chicken is golden brown and cooked through.

While the chicken cooks, finely chop the spinach, tomato, and spring onion.

Combine the chopped vegetables in a small bowl with a squeeze of lemon juice, salt, and pepper; set aside.

Reheat the cooked pilau rice in the skillet or microwave until hot, then place it in a serving bowl.

Top the rice with the sticky garlic‑honey chicken and the fresh vegetable salad.

Drizzle with chipotle sauce or any sauce of your choice, then serve immediately.