Valen Diaz recipes
Five of their Instagram recipes, written down with ingredients and steps. The tags they use most: vegetarian, American and chicken.
Recipes from Valen Diaz on Instagram, each linked to the original videoWritten down by ReelsMeals from the captions and voiceovers. Updated 14 November 2026.
Their 5 recipes.
Newest first. Open one for the full ingredient list, the steps and the original video, or save it to your own cookbook for free.
Creamy Pumpkin Risotto with Chicken and Broccoli
Dinner · Italian · Risotto
Butter, onion, leeks, garlic, pumpkin, carnaroli rice
Strawberry Dessert
Dessert · Strawberry · Vegetarian
Strawberries, sugar, lemon juice, vanilla wafers, mascarpone cheese, heavy cream
Healthy Chocolate Crepes with Yogurt and Strawberries
Breakfast · Healthy · Vegetarian
Milk, rolled oats, egg, unsweetened cocoa powder, sweetener, strawberries
Frozen Strawberry Yogurt Bites
Dessert · Healthy · Frozen
Strawberries, greek yogurt, honey, peanut butter, protein powder, dark chocolate
Four‑Flavor Freezer‑Ready Marinated Chicken
Dinner · Chicken · Marinade
Chicken, lemon, garlic, parsley, greek yogurt, ginger
What they cook most.
- Honey in 3 of 5.
- Vegetarian 3 of 5.
- American 2 of 5.
- Chicken 2 of 5.
- Ready within the hour 4 of 5.
Each tag opens recipes from every creator on ReelsMeals. For one dish made several ways, see the dishes compared.
Are you Valen Diaz? Email [email protected] to update or remove your recipes.
How these got here: ReelsMeals wrote each recipe down from the video’s caption, the text on screen and the voiceover. Your name stays on every one, with a link to the original, so anyone who wants to watch it watches it where you posted it.
We write down what the video shows and says. Check the original for anything missing. Last updated 14 November 2026.