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Grilled Polenta

Recipe by cookingguide on YouTubeAdded 15 November 2026.

10 minutes to prep, 10 to cook. A quick, vegetarian-friendly grilled polenta made from pre‑made corn‑quinoa sticks, brushed with olive oil and seasoned with garlic, pepper, and paprika for a smoky char.

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Method

  1. Slice the pre‑made corn‑quinoa polenta into 1‑inch rounds and keep them refrigerated until ready to grill.

  2. Brush each polenta slice lightly with olive oil.

  3. Season both sides with the minced garlic, black pepper, paprika, and salt (or any preferred seasoning such as Cajun or Italian herbs).

  4. Pre‑heat the grill until very hot; spray or oil the grill grates lightly.

  5. Place the polenta slices on the hot grill and cook 2–3 minutes per side, until golden‑brown grill marks appear.

  6. Remove from the grill, garnish with a sprinkle of paprika, and serve immediately. Optional: pair with grilled vegetables or a piece of meat.

Tips while you cook

Keep polenta chilled
Slice the polenta and keep the rounds refrigerated until you are ready to grill.
Oil before seasoning
Lightly brush each slice with olive oil before adding the garlic and spices.
Pre‑heat and oil grill grates
Pre‑heat the grill until very hot and spray or oil the grates lightly.
Watch grill time
Cook each side 2–3 minutes until golden‑brown grill marks appear.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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The recipe comes from cookingguide’s YouTube video. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

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