Grilled Chicken Pesto Pockets
- 10 min
- Serves 4
- 4 ingredients
5 minutes to prep, 5 to cook. These quick grilled chicken pesto pockets combine savory pesto, melty cheese, and tender chicken for a low‑calorie, high‑protein snack ready in under ten minutes. Perfect for meal prep, they’re easy to freeze and reheat, making them a convenient option for busy days.
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Method
Preheat a grill or grill pan to medium‑high heat (about 400°F / 400°F).
If using flatbread, cut it into squares large enough to fold over the filling; if using pizza dough, roll out and cut into circles.
Place a portion of the leftover chicken onto each flatbread or dough piece.
Spread a generous layer of pesto over the chicken.
Top with shredded cheese.
Fold the flatbread or dough over the filling to form a pocket and press the edges together to seal (you can crimp with a fork).
Kitchen notes · Added by ReelsMeals: The folded edges stay sealed before grilling.
Place the pockets on the preheated grill.
Grill the pockets for 3–4 minutes per side, or until the dough is golden brown and the cheese is fully melted.
Kitchen notes · Added by ReelsMeals: The outside is golden and the cheese has melted through.
Remove from the grill and let cool for 1–2 minutes before serving.
Kitchen notes · Added by ReelsMeals: A brief rest lets the hot filling settle before serving.
Serve hot. Store any leftovers in an airtight container; they reheat well in a toaster oven or microwave.
Tips while you cook
- Preheat the grill first
- Heat the grill or grill pan to medium‑high before assembling the pockets.
- Seal edges securely
- Crimp the folded flatbread or dough edges with a fork.
- Cool briefly before eating
- Let the grilled pockets rest for 1–2 minutes after removing them from the heat.
Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.
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Anastasia D’Amario made this.
The recipe comes from Anastasia D’Amario’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.
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