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Green Goddess Salad – My Way

Recipe by Alfie Steiner on InstagramAdded 1 August 2026.

10 minutes to prep. A vibrant green goddess salad packed with crisp greens, creamy avocado‑lime dressing, and protein‑rich chickpeas. The fresh, herb‑laden dressing makes it a satisfying, nutrient‑dense lunch or meal‑prep option.

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Green Goddess Salad – My Way by Alfie Steiner, a frame from the Instagram video

Method

  1. 1. In a large bowl combine the mixed salad greens, drained chickpeas, sliced cucumber, sliced green onions, cubed avocado, chopped parsley, and chopped basil.

    Kitchen notes · Added by ReelsMeals: Greens, chickpeas, cucumber and avocado are combined without crushing the avocado.

  2. 2. To make the dressing, place Greek yogurt, olive oil, lemon juice, lime juice, minced garlic, salt, and black pepper in a small bowl.

  3. 3. Whisk the dressing until smooth and creamy; adjust seasoning if needed.

    Kitchen notes · Added by ReelsMeals: The yoghurt dressing is smooth and creamy after whisking.

  4. 4. Drizzle the dressing over the salad and toss gently to coat all ingredients evenly.

    Kitchen notes · Added by ReelsMeals: The dressing coats the salad ingredients evenly.

  5. 5. Let the salad rest for 2–3 minutes so the flavors meld.

  6. 6. Serve immediately, or cover and refrigerate for up to 24 hours for meal‑prep (add avocado just before serving to avoid browning).

    Kitchen notes · Added by ReelsMeals: Avocado is added near serving time to keep it from browning.

  7. 7. Enjoy the fresh, nutrient‑packed green goddess salad.

Tips while you cook

Combine salad ingredients first
Add all greens, chickpeas, cucumber, green onions, avocado, parsley and basil together in a large bowl before the dressing.
Whisk dressing separately
Mix Greek yogurt, olive oil, lemon juice, lime juice, minced garlic, salt and pepper in a small bowl until smooth.
Let flavors meld
After tossing, let the salad rest for 2–3 minutes before serving.
Add avocado last for storage
If refrigerating for meal‑prep, add the avocado just before serving.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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Alfie Steiner made this.

The recipe comes from Alfie Steiner’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Alfie Steiner and want this changed? Email [email protected].

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