Granola Protein Bowl
A protein‑rich breakfast bowl that layers creamy low‑fat Greek yoghurt with sweet mixed berries, crunchy low‑sugar granola, and a whey protein boost for a satisfying start to the day.
Recipe by AG Online Transformation Coach· Structured by ReelsMeals
From: Instagram(view original)
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Cooking context
5 min estimated total time for 1 servings.
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Ingredients
- 8 4/5 oz plain low fat Greek yoghurt
- 5 3/10 oz frozen mixed berries
- 1 4/5 oz Jordan's blueberry & coconut low sugar granola
- 0.53 oz whey protein
Instructions
- 1Gather all ingredients and equipment: a bowl, a spoon, and a kitchen scale if needed.
- 2If the mixed berries are frozen, place them in a microwave‑safe dish and thaw for 30‑45 seconds, or let them sit at room temperature for a few minutes until softened.
- 3In a small bowl, combine the whey protein with a splash of the Greek yoghurt (about 2 Tbsp) and stir until fully dissolved, creating a smooth protein mixture.
- 4Add the remaining Greek yoghurt to the bowl, mixing gently to keep the texture creamy.
- 5Fold the dissolved whey protein mixture into the yoghurt, ensuring an even distribution of protein throughout the bowl.
- 6Spoon the mixed berries over the yoghurt, spreading them evenly.
- 7Sprinkle the low‑sugar granola on top of the berries for crunch.
- 8If desired, drizzle a small amount of honey or maple syrup for extra sweetness, then serve immediately.
- 9Enjoy your nutritious Granola Protein Bowl as a quick, filling breakfast.
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Frequently asked questions
- How many servings does this Granola Protein Bowl recipe make?
- This recipe makes 1 serving as written; ingredient quantities on this page can be scaled.
- Where does this Granola Protein Bowl recipe come from?
- It was shared by AG Online Transformation Coach on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.