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Digestive Morning Beverage Cubes

Recipe by Olivia Robertson-Moe, NTP on InstagramAdded 13 November 2026.
  • 15 min
  • Serves 12
  • 7 ingredients

10 minutes to prep, 5 to cook. These gelatin‑based beverage cubes provide a soothing, gut‑friendly morning drink. Lemon, ginger, and turmeric combine for a bright, health‑boosting flavor that dissolves quickly in warm water.

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Ingredients

12 servingsMetric

Amounts as Olivia Robertson-Moe, NTP gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    Add 0.5 cup of the water to a bowl and sprinkle the gelatin over it to bloom; let it sit for 5 minutes.

  2. 2

    In a small saucepan combine the remaining water, lemon juice, fresh ginger juice, turmeric juice, black pepper, and sea salt. Heat over low‑medium heat until the mixture is warm but not boiling.

  3. 3

    Stir the bloomed gelatin into the warm mixture until fully dissolved and combined.

  4. 4

    Remove the pan from the heat and pour the liquid into silicone molds or a glass baking sheet. Refrigerate until solid, about 2–3 hours.

  5. 5

    Store the cubes in the refrigerator for 7–10 days or freeze for longer storage. To serve, melt a cube in a glass of warm water, add raw honey to taste, and enjoy.

Tips while you cook

Bloom gelatin first
Sprinkle the gelatin over 0.5 cup water and let it sit for 5 minutes before heating.
Heat gently
Warm the remaining liquid mixture over low‑medium heat without letting it boil.
Refrigerate until set
Pour into molds and chill for 2–3 hours until solid before storing.
Store properly
Keep cubes refrigerated for up to 10 days or freeze for longer storage.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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Olivia Robertson-Moe, NTP made this.

The recipe comes from Olivia Robertson-Moe, NTP’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Olivia Robertson-Moe, NTP and want this changed? Email [email protected].

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