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Crunchy Sweet Potato Snack

Recipe by Dean Allen Sheremet on InstagramAdded 1 August 2026.
  • 35 min
  • Serves 4
  • 4 ingredients

10 minutes to prep, 25 to cook. These baked sweet potato sticks are a fun, doughnut‑like snack that’s crisp on the outside and chewy inside. Perfect for kids and anyone looking for a healthier street‑food style treat.

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Crunchy Sweet Potato Snack by Dean Allen Sheremet, a frame from the Instagram video

Ingredients

4 servingsMetric

Amounts as Dean Allen Sheremet gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    Preheat the oven to 400°F (400°F) and position a rack in the middle of the oven.

  2. 2

    Line two baking sheets with parchment paper or silicone mats.

  3. 3

    Wash the sweet potatoes thoroughly, then pat them dry with a clean kitchen towel.

  4. 4

    Slice the sweet potatoes into uniform sticks about ½ inch thick, or cut into round discs if preferred.

  5. 5

    Place the sliced sweet potatoes in a large bowl, drizzle with olive oil, and toss until evenly coated.

  6. 6

    Sprinkle sea salt (and optional cinnamon) over the potatoes, tossing again to distribute the seasoning.

  7. 7

    Arrange the seasoned sweet potato pieces in a single layer on the prepared baking sheets, ensuring they do not overlap.

  8. 8

    Bake for 20–25 minutes, turning the pieces halfway through, until the edges are golden and the centers are tender yet slightly crisp.

  9. 9

    If a crispier exterior is desired, switch the oven to broil for the last 2–3 minutes, watching closely to avoid burning.

  10. 10

    Remove the sweet potatoes from the oven and let them cool on the sheets for 2–3 minutes; they will continue to firm up as they cool.

  11. 11

    Transfer the crunchy sweet potato sticks to a serving platter and serve warm, optionally with a dip such as yogurt or a light honey glaze.

Tips while you cook

Even coating
After adding olive oil, toss the sweet potato sticks before adding the salt and cinnamon.
Flip halfway
Turn the pieces at the halfway point to promote uniform browning.
Cool to firm
Let the baked sticks rest on the sheet for 2–3 minutes; they will firm up as they cool.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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Dean Allen Sheremet made this.

The recipe comes from Dean Allen Sheremet’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Dean Allen Sheremet and want this changed? Email [email protected].

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