Crispy Sweet Potato Bowlwith Ground Meat and Avocado Sauce
- 25 min
- Serves 2
- 9 ingredients
10 minutes to prep, 15 to cook. A vibrant and wholesome bowl that pairs tender, crispy sweet potato cubes with savory ground meat, all crowned with a creamy avocado‑yogurt sauce. The dish balances sweet, salty, and tangy flavors for a quick, satisfying dinner.
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Method
Cut the sweet potato into small cubes.
Season the cubes with olive oil and salt, then toss well.
Cook the sweet potato cubes in an air fryer for about 15 minutes, or until they are golden and crispy.
Kitchen notes · Added by ReelsMeals: Sweet potato cubes turn golden and crisp in the air fryer.
In a skillet, heat a small amount of oil and sauté the finely chopped onion until translucent.
Add the ground meat to the skillet, cook until browned, then season with salt.
Kitchen notes · Added by ReelsMeals: Ground meat browns with the softened onion.
Stir in the tomato concentrate and cook for another minute.
Blend the avocado, natural yogurt, lemon juice, and a pinch of salt until smooth to make the sauce.
Kitchen notes · Added by ReelsMeals: Avocado and yogurt blend into a smooth sauce.
Assemble the bowl by placing the cooked sweet potato and meat mixture, then drizzle with the avocado sauce.
Tips while you cook
- Season before air frying
- Toss the sweet potato cubes with olive oil and salt before placing them in the air fryer.
- Sauté onion first
- Cook the finely chopped onion in the skillet until translucent before adding the ground meat.
- Blend sauce until smooth
- Combine avocado, natural yogurt, lemon juice, and a pinch of salt in a blender and process until smooth before drizzling.
Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.
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Cristina Fernández Petite made this.
The recipe comes from Cristina Fernández Petite’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.
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