Crispy Sweet Potato Bowl – 25-Minute Recipe
A vibrant and wholesome bowl that pairs tender, crispy sweet potato cubes with savory ground meat, all crowned with a creamy avocado‑yogurt sauce. The dish balances sweet, salty, and tangy flavors for a quick, satisfying dinner.
Recipe by Cristina Fernández Petite· Structured by ReelsMeals
From: Instagram(view original)
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Cooking context
25 min estimated total time for 2 servings.
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Ingredients
- small cubes sweet potato
- a little olive oil
- salt, to taste
- 1 onion
- 1 ground meat
- 2 tbsp tomato concentrate
- 1 avocado
- 2 tbsp natural yogurt
- 1 tbsp lemon juice
Instructions
- 1Cut the sweet potato into small cubes.
- 2Season the cubes with olive oil and salt, then toss well.
- 3Cook the sweet potato cubes in an air fryer for about 15 minutes, or until they are golden and crispy.
- 4In a skillet, heat a small amount of oil and sauté the finely chopped onion until translucent.
- 5Add the ground meat to the skillet, cook until browned, then season with salt.
- 6Stir in the tomato concentrate and cook for another minute.
- 7Blend the avocado, natural yogurt, lemon juice, and a pinch of salt until smooth to make the sauce.
- 8Assemble the bowl by placing the cooked sweet potato and meat mixture, then drizzle with the avocado sauce.
Helpful tips while cooking
AI-assisted notes grounded in this recipe's ingredients, timings, and method—not additional creator instructions.
Season before air frying
Toss the sweet potato cubes with olive oil and salt before placing them in the air fryer.
Sauté onion first
Cook the finely chopped onion in the skillet until translucent before adding the ground meat.
Blend sauce until smooth
Combine avocado, natural yogurt, lemon juice, and a pinch of salt in a blender and process until smooth before drizzling.
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This recipe card was structured automatically from the original source. Always check the source for allergens or details the extraction may have missed.
Frequently asked questions
- How long does it take to make Crispy Sweet Potato Bowl with Ground Meat and Avocado Sauce?
- About 25 minutes in total: 10 minutes of prep and 15 minutes of cooking.
- How many servings does this Crispy Sweet Potato Bowl with Ground Meat and Avocado Sauce recipe make?
- This recipe makes 2 servings as written; ingredient quantities on this page can be scaled.
- Where does this Crispy Sweet Potato Bowl with Ground Meat and Avocado Sauce recipe come from?
- It was shared by Cristina Fernández Petite on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.