Matteo recipes
Four of their Instagram recipes, written down with ingredients and steps. The tags they use most: high protein, vegetarian and healthy.
Recipes from Matteo on Instagram, each linked to the original videoWritten down by ReelsMeals from the captions and voiceovers. Updated 26 October 2026.
Their 4 recipes.
Newest first. Open one for the full ingredient list, the steps and the original video, or save it to your own cookbook for free.
High Protein No‑Bake Cheesecake
Dessert · Low calorie · High protein
Rolled oats, nut butter, maple syrup, milk, thick greek yogurt, cream cheese
Oat Flour Tortilla Wrap
Lunch · Wrap · Vegan
Rolled oats, chia seeds
Tuna Rice Balls
Lunch · Snack · Rice
Rice, canned tuna fish, mayo, soy sauce, sesame seeds
Protein Tiramisu Overnight Oats
Breakfast · Healthy · Overnight oats
Oats, protein powder, sweetener choice, instant coffee powder, milk choice, greek yogurt
What they cook most.
- Rolled oats in 2 of 4.
- High protein 3 of 4.
- Vegetarian 3 of 4.
- Healthy 2 of 4.
- Ready within the hour in all 4.
Each tag opens recipes from every creator on ReelsMeals. For one dish made several ways, see the dishes compared.
Are you Matteo? Email [email protected] to update or remove your recipes.
How these got here: ReelsMeals wrote each recipe down from the video’s caption, the text on screen and the voiceover. Your name stays on every one, with a link to the original, so anyone who wants to watch it watches it where you posted it.
We write down what the video shows and says. Check the original for anything missing. Last updated 26 October 2026.