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Creamy Chicken& Beef Bacon Bowls

Recipe by Cameron Dukes (cooking protein foods) on InstagramAdded 7 November 2026.
  • 35 min
  • Serves 7
  • 7 ingredients

20 minutes to prep, 15 to cook. These high‑protein creamy chicken and beef bacon bowls are perfect for meal prep, featuring a tangy yogurt‑cream sauce that coats tender chicken and crispy bacon. Crushed crackers add a subtle crunch, while Mexican four cheese provides a mellow melt, making a satisfying week‑long dinner.

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Ingredients

7 servingsMetric

Amounts as Cameron Dukes (cooking protein foods) gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    Season the chicken breast with the chicken seasoning and cook in a skillet over medium heat until the internal temperature reaches 165°F.

  2. 2

    Chop the beef bacon into slices and cook in a separate pan until crispy; set aside.

  3. 3

    Crush the Club Original crackers into small pieces.

  4. 4

    Prepare the sauce by mixing the plain nonfat Greek yogurt with the two cans of cream of chicken soup until smooth.

  5. 5

    Reduce the heat to low, then add the cooked beef bacon, crushed crackers, Mexican four cheese, and the yogurt‑cream sauce to the skillet with the chicken; stir until the cheese melts and everything is well combined.

  6. 6

    Divide the mixture evenly into seven meal‑prep containers.

Tips while you cook

Season before cooking
Season the chicken breast with the chicken seasoning before placing it in the skillet.
Crush crackers early
Crush the Club Original crackers into small pieces before adding them to the sauce.
Use low heat for sauce
Reduce the heat to low when stirring in the yogurt‑cream sauce.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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The recipe comes from Cameron Dukes (cooking protein foods)’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

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    • American
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