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Chopped Sandwich

Recipe by Marcus Costanzo on InstagramAdded 1 August 2026.

10 minutes to prep, 5 to cook. A fresh, hand‑crafted sandwich that layers peppery rocket, juicy tomato, sweet basil and roasted capsicum with savory ham, prosciutto and mozzarella. A drizzle of honey and a hint of jarred chilli give it a sweet‑spicy kick, while creamy mayonnaise keeps everything moist – perfect for a light lunch or snack.

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Chopped Sandwich by Marcus Costanzo, a frame from the Instagram video

Method

  1. Preheat a grill pan or toaster oven to medium heat (about 350°F / 350°F) if you prefer a lightly toasted ciabatta.

  2. Slice the ciabatta loaf horizontally into two equal halves.

  3. If toasting, place the halves cut‑side up on the grill pan for 2–3 minutes until lightly golden; remove and let cool briefly.

    Kitchen notes · Added by ReelsMeals: The bread is lightly golden on its cut side. Let it cool briefly before adding mayonnaise and toppings.

  4. Spread 1 tbsp of mayonnaise evenly over the cut side of each ciabatta half.

  5. On the bottom half, arrange a handful of rocket leaves as the base layer.

  6. Add tomato slices, followed by red onion slices, arranging them evenly.

  7. Layer fresh ham slices, then scatter basil leaves over the vegetables.

  8. Place the roasted capsicum half (cut into thin strips) on top, followed by prosciutto slices and fresh mozzarella slices.

    Kitchen notes · Added by ReelsMeals: The toppings sit in even layers over the bread. Distribute the mozzarella and prosciutto across the loaf for balanced portions.

  9. Drizzle a small amount of honey over the assembled toppings for a subtle sweetness.

  10. Season with a pinch of salt and pepper, then sprinkle 1 tsp of jarred chilli for a gentle heat.

  11. Cover with the top ciabatta half, mayonnaise side down, and press gently to hold everything together.

    Kitchen notes · Added by ReelsMeals: The top half closes over the fillings and holds them together. Press gently so the toppings stay in place when cut.

  12. Using a sharp knife, cut the sandwich into bite‑sized pieces or quarters, depending on preference.

    Kitchen notes · Added by ReelsMeals: The sandwich is divided into even portions. Use a sharp knife to keep the ciabatta from crushing.

  13. Serve immediately while the bread is still warm and the cheese is soft.

Tips while you cook

Toast the bread briefly
Place the ciabatta halves cut‑side up on the grill pan for 2–3 minutes until lightly golden, then let cool briefly.
Even mayo spread
Spread 1 tbsp of mayonnaise evenly over the cut side of each ciabatta half before adding any toppings.
Gentle press before cutting
After assembling the toppings, cover with the top half and press gently to hold everything together before slicing.
Serve while warm
Serve immediately while the bread is still warm and the mozzarella is soft.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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Marcus Costanzo made this.

The recipe comes from Marcus Costanzo’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Marcus Costanzo and want this changed? Email [email protected].

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