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Chocolate‑Topped Yogurt Snack

Recipe by Rose Ruiz on InstagramAdded 2 November 2026.
  • 10 min
  • Serves 1
  • 9 ingredients

5 minutes to prep, 5 to cook. A quick, high‑protein snack that pairs creamy vanilla‑caramel yogurt with a rich chocolate drizzle. You can use a store‑bought salted caramel spread or whip up a natural date caramel for extra sweetness, making it a healthy treat any time of day.

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Chocolate‑Topped Yogurt Snack by Rose Ruiz, a frame from the Instagram video

Ingredients

1 servingMetric

Date Caramel

Amounts as Rose Ruiz gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    If using the original version, stir the Natvia salted caramel spread into the vanilla‑salted caramel yogurt until smooth.

  2. 2

    Melt the dark chocolate squares in a microwave or double boiler, then drizzle the melted chocolate over the yogurt mixture.

  3. 3

    Dust with salt flakes, if desired, and serve immediately.

  4. 4

    For the date‑caramel version, blend the soft Medjool dates with milk, vanilla extract, and a pinch of salt until smooth; add warm water a tablespoon at a time to reach a pourable consistency.

  5. 5

    Mix the homemade date caramel into the yogurt, then proceed with melting and drizzling the chocolate and adding salt flakes as above.

Tips while you cook

Combine spread thoroughly
Stir the Natvia salted caramel spread into the yogurt until the mixture is smooth.
Melt chocolate before drizzling
Melt the dark chocolate squares in a microwave or double boiler before adding it to the yogurt.
Adjust date caramel consistency
Add warm water a tablespoon at a time to the blended dates and milk until the caramel reaches a pourable consistency.
Serve right away
After drizzling the chocolate and adding salt flakes, serve the snack immediately.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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Rose Ruiz made this.

The recipe comes from Rose Ruiz’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Rose Ruiz and want this changed? Email [email protected].

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