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  4. Cajun Honey Garlic Chicken Thighs

Cajun Honey Garlic Chicken Thighs

Recipe by Cooking with Mrs Cooper on InstagramAdded 21 September 2026.
  • 25 min
  • Serves 4
  • 21 ingredients

10 minutes to prep, 15 to cook. A quick, bold Cajun honey garlic chicken that’s ready in just 30 minutes. The smoky spices mingle with sweet honey and savory sauces for a glossy, flavorful finish, perfect over creamy mashed potatoes.

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Ingredients

4 servingsMetric

No amounts for 21 of these. The original didn't state them, so this card doesn't guess. Check the original before you shop.

Amounts as Cooking with Mrs Cooper gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    In a bowl, mix together smoked paprika, garlic powder, onion powder, salt, black pepper, white pepper, dried thyme, oregano, and cayenne pepper to create the Cajun blend.

    Kitchen notes · Added by ReelsMeals: The seasonings are evenly mixed. Break up any clumps before coating the chicken.

  2. 2

    Coat boneless, skinless chicken thighs with avocado oil and generously season with the Cajun blend until coated.

  3. 3

    Heat avocado oil in a skillet and sear the chicken thighs for about five minutes on one side until browned.

    Kitchen notes · Added by ReelsMeals: The first side is browned. Let the chicken sear without moving it.

  4. 4

    Flip the thighs and cook for another four minutes until cooked through.

  5. 5

    Remove the chicken from the skillet and set aside on a plate to rest.

  6. 6

    Melt butter in the same skillet over low heat.

  7. 7

    Add minced garlic and sauté until fragrant.

    Kitchen notes · Added by ReelsMeals: The garlic smells fragrant. Stir so it does not scorch.

  8. 8

    Pour in chicken broth, deglaze the pan with a wooden spoon, then stir in honey, Worcestershire sauce, and soy sauce.

    Kitchen notes · Added by ReelsMeals: The browned bits loosen into the liquid. Scrape the skillet as you deglaze.

  9. 9

    Let the sauce simmer for a few minutes until it thickens and becomes glossy.

    Kitchen notes · Added by ReelsMeals: The sauce is thickened and glossy.

  10. 10

    Return the chicken thighs to the skillet, spoon some sauce over them, and simmer until the sauce coats the chicken.

  11. 11

    Finish with a squeeze of lemon juice.

  12. 12

    While the sauce simmers, prepare red skin mashed potatoes (if not already prepared).

  13. 13

    Place a bed of mashed potatoes on each serving plate.

  14. 14

    Arrange the sauced chicken thighs on top of the mashed potatoes.

  15. 15

    Pour any remaining sauce over the plated chicken and potatoes.

  16. 16

    Garnish the dish with chopped green herbs.

  17. 17

    Serve the chicken and mashed potatoes alongside green beans.

Tips while you cook

Rest the chicken after searing
Let the seared thighs sit on a plate before adding the sauce.
Deglaze before sauce
Add chicken broth to the hot pan to lift browned bits before stirring in honey and sauces.
Finish with lemon juice
Squeeze lemon juice into the sauce right before serving for a bright finish.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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The recipe comes from Cooking with Mrs Cooper’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Cooking with Mrs Cooper and want this changed? Email [email protected].

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