ReelsMeals
RecipesDishes
Sign inStart cooking
  1. Home
  2. Recipes
  3. Snack
  4. Banana Nut Chocolate Chip Protein Muffins

Banana Nut Chocolate Chip Protein Muffins

Recipe by Rachel Lynn Fitness on YouTubeAdded 10 November 2026.
  • 25 min
  • Serves 6
  • 8 ingredients

10 minutes to prep, 15 to cook. These quick, on‑the‑go banana nut chocolate chip protein muffins are a tasty, guilt‑free snack packed with banana flavor, crunchy nuts, and dark chocolate. The simple mix‑and‑bake method makes them perfect for busy mornings or post‑workout fuel, and they stay moist thanks to the banana and protein blend.

Free. No account needed.

Ingredients

6 servingsMetric

Amounts as Rachel Lynn Fitness gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    Preheat the oven to 400°F.

  2. 2

    In a large bowl, whisk the protein pancake mix with cold water until smooth; the batter should be thick but not runny.

  3. 3

    Fold in the mashed bananas, dark chocolate chips, chopped walnuts, chopped pecans, and diced almonds until evenly distributed.

  4. 4

    Spray a muffin tin with coconut oil spray.

  5. 5

    Fill each muffin cavity about two‑thirds full with batter.

  6. 6

    Bake for 14–16 minutes, or until a toothpick inserted in the center comes out clean.

  7. 7

    Allow the muffins to cool before serving; optionally top with peanut butter or a drizzle of light maple syrup.

Tips while you cook

Whisk batter to smooth consistency
Whisk the protein pancake mix with cold water until the batter is smooth and thick but not runny.
Fill muffin cups two‑thirds full
Spoon batter into each greased muffin cavity about two‑thirds full to allow proper rise.
Cool before serving
Allow the muffins to cool before serving to set the texture.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

Made it?

Tap a star to rate it. Ratings help other cooks decide what to make next.

Rate this recipe

What cooks said

No comments yet. Cooked it? Be the first to say how it went.

Watch Rachel Lynn Fitness make it. The video loads from YouTube when you tap.

Rachel Lynn Fitness made this.

The recipe comes from Rachel Lynn Fitness’s YouTube video. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Rachel Lynn Fitness and want this changed? Email [email protected].

Share or print it

  • Share on Facebook
  • Share on X
  • Share on LinkedIn
  • Email
Credit or embed it on your own site

More snack recipes

  • Grilled Pickle Cheese Ball

    Ashley Markle · 10 min

  • Cheesy Garlic Bread

    Hesti · 22 min

  • Game‑Day Nachos, Green Bay Packers Style

    Tiffy Cooks Easy Recipes · 50 min

  • Tea Sandwiches

    cookingguide · 10 min

    • Snack
    • Breakfast
    • Healthy
    • Protein
    • Recipe scaler
    • Cups to grams converter

    Saved hundreds of reels like this one? ReelsMeals brings your whole Instagram saved folder into one cookbook. See how

ReelsMeals is a cookbook for the recipes you save from videos, websites and paper cards. Each recipe links back to the person who made it.

Recipes

  • Browse recipes
  • Dishes compared
  • Cooking techniques
  • Creators
  • Tags
  • Supported sites
  • Recipe index data

Save from

  • Instagram
  • TikTok
  • YouTube Shorts
  • Paper recipes

Free tools

  • Oven temperature converter
  • Cups to grams converter
  • Recipe scaler
  • Air fryer converter
  • Baking pan converter
  • Ingredient substitutes
  • All tools

Compare

  • vs Paprika
  • vs Pestle
  • vs Mela
  • vs ReciMe
  • vs Crouton
  • vs AnyList
  • All comparisons

ReelsMeals

  • For AI assistants
  • Blog
  • About
  • Support
  • Follow Mike
Back to top

[email protected]

Privacy · Terms · AI disclosureRecipes stay credited to their creators© 2026 ReelsMeals, a Groceri company

ReelsMeals