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Baked Salmon Feta Pasta

Recipe by Jeremy on InstagramAdded 9 November 2026.
  • 50 min
  • Serves 4
  • 18 ingredients

15 minutes to prep, 35 to cook. A high‑protein dinner that pairs flaky baked salmon with creamy feta, sun‑dried tomatoes, and buttery bow‑tie pasta. Bright lemon juice and fresh basil add a fresh, aromatic finish, making it perfect for a quick weeknight meal.

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Ingredients

4 servingsMetric

Amounts as Jeremy gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    Preheat the oven to 375°F.

  2. 2

    In a large rectangular baking dish, arrange the block of feta cheese, the salmon fillet, cherry tomatoes, fresh spinach, chopped sun‑dried tomatoes, minced garlic, pesto, and chopped fresh basil.

  3. 3

    Drizzle the olive oil over everything and sprinkle evenly with salt, black pepper, Italian seasoning, garlic powder, onion powder, and paprika.

  4. 4

    Cover the dish tightly with aluminum foil and bake for 30–35 minutes, or until the salmon reaches an internal temperature of 145°F.

  5. 5

    While the salmon bakes, cook the bow‑tie pasta in salted boiling water according to the package directions; reserve 1 cup of the pasta cooking water, then drain the pasta.

  6. 6

    Remove the baking dish from the oven, discard the foil, and stir the contents, mashing the feta and tomatoes and flaking the salmon into bite‑size pieces.

  7. 7

    Stir in the grated Parmesan cheese and lemon juice, mixing until the sauce is smooth and coats the ingredients.

  8. 8

    Add the cooked pasta to the dish, tossing to combine; use reserved pasta water as needed to achieve a creamy consistency.

  9. 9

    Transfer to serving plates, top with additional grated Parmesan and fresh basil, and serve immediately.

Tips while you cook

Preheat before assembling
Start the oven preheating to 375°F while you arrange the ingredients in the baking dish.
Reserve pasta water
Before draining, set aside 1 cup of the pasta cooking water to adjust sauce consistency later.
Cover tightly with foil
Seal the baking dish with aluminum foil to retain moisture and ensure even cooking of salmon and vegetables.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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Jeremy made this.

The recipe comes from Jeremy’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

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