Bacon Big Mac Bowls
- 50 min
- Serves 7
- 13 ingredients
20 minutes to prep, 30 to cook. These high‑protein Bacon Big Mac Bowls combine seasoned ground beef, crispy beef bacon, and a creamy Greek‑yogurt‑based Big Mac sauce for a satisfying, restaurant‑style meal you can prep for the week. Optional jasmine rice adds a comforting carb base, while pickles and tomatoes give a fresh crunch.
Free. No account needed.

Method
Brown the ground beef in a skillet, breaking it up, and cook until the internal temperature reaches 160°F.
If using rice, place 150 g raw jasmine rice in a rice cooker with about 1¼ cups water and cook according to the cooker’s instructions.
Chop the 10 slices of beef bacon and the red onion, then add them to the skillet and cook until the bacon is crisp and the onion is soft.
Prepare the Big Mac sauce by mixing 300 g plain Greek yogurt, 70 g ketchup, 35 g mustard, 35 g pickle juice, and 4 g garlic powder until smooth.
Add the cooked bacon‑onion mixture, cooked rice (if using), 16 oz diced tomatoes, 250 g chopped pickles, and the 7 slices of American cheese to the skillet with the beef; stir on low heat until the cheese melts and everything is hot.
Turn off the heat and stir in the prepared Big Mac sauce until the mixture is evenly coated.
Divide the mixture into 7 equal meal‑prep containers.
Tips while you cook
- Check beef temperature
- Brown the ground beef until it reaches an internal temperature of 160 °F.
- Crisp bacon and soften onion
- Cook the chopped bacon and red onion together until the bacon is crisp and the onion is soft.
- Melt cheese on low heat
- Stir the mixture on low heat until the American cheese fully melts and the dish is hot.
- Add sauce off the heat
- Turn off the heat before stirring in the Big Mac sauce.
Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.
Made it?
Tap a star to rate it. Ratings help other cooks decide what to make next.
Rate this recipe

Watch Cameron Dukes (cooking protein foods) make it. The video loads from Instagram when you tap.
Cameron Dukes (cooking protein foods) made this.
The recipe comes from Cameron Dukes (cooking protein foods)’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.
Are you Cameron Dukes (cooking protein foods) and want this changed? Email [email protected].
Share or print it
Credit or embed it on your own site
More dinner recipes

Pan‑Fried Potatoes with Red‑Paste Marinated Fish and Pea Salad
Valeria Țurcan · 25 min

Meatloaf and Stew – Hand to Mouth Classic
brokeeats · 10 hr 20 min

One-Pot Greek Lemon Chicken and Rice
Sierra Georgitsis · 1 hr

Chicken and Rice Bowl
Ethan Chlebowski · 35 min
Saved hundreds of reels like this one? ReelsMeals brings your whole Instagram saved folder into one cookbook. See how