Whipped Feta Baked Potato – 80-Minute Recipe
A hearty, fiber‑rich lunch that pairs creamy whipped feta with crunchy roasted chickpeas and a bright green tahini drizzle. Sweet potatoes provide a comforting base, while the Mediterranean spices add depth and a gentle heat. Perfect for a quick, protein‑packed meal that keeps you satisfied.
Recipe by alexhallcoaching· Structured by ReelsMeals
From: Instagram(view original)
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Cooking context
1 hr 20 min estimated total time for 2 servings.
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Ingredients
- 2 sweet potato
- 1 tsp olive oil
- 7 1/10 oz chickpeas
- 1 tsp cumin
- 1 tsp smoked paprika
- a pinch chilli flakes
- to taste salt
- to taste black pepper
- 2 spring onion
Whipped Feta
- 2 3/5 oz feta
- 7 1/10 oz Greek yoghurt
Green Tahini
- 0.71 oz tahini
- half a bunch coriander
- 1 clove garlic
- 2 tbsp water
Instructions
- 1Preheat a fan oven to 392°F. Prick the sweet potatoes with a fork, rub them lightly with olive oil and a pinch of salt, and bake for about 40 minutes, or until the flesh is tender when pierced.
- 2While the potatoes are baking, toss the drained chickpeas with a drizzle of olive oil, cumin seeds, ground coriander, smoked paprika, a pinch of chilli flakes, and season with salt and pepper. Spread the chickpeas in a single layer on a baking tray and roast at 392°F for 25 minutes, shaking the tray once halfway through, until they are crisp and rattle.
- 3To make the whipped feta, place the feta cheese and Greek yoghurt in a blender or food processor and blend until completely smooth. Transfer to a bowl and keep chilled until needed.
- 4For the green tahini sauce, combine tahini, the garlic clove (minced), the coriander stalks and leaves, and a splash (2 tbsp) of water in a small bowl. Stir until the mixture loosens to a pourable consistency; set aside.
- 5When the sweet potatoes are done, split them open and fluff the interior with a fork. Spoon the chilled whipped feta into each potato, scatter the roasted chickpeas over the top, drizzle with the green tahini sauce, and finish with sliced spring onions.
Helpful tips while cooking
AI-assisted notes grounded in this recipe's ingredients, timings, and method—not additional creator instructions.
Prep potatoes before roasting
Prick the sweet potatoes and rub with olive oil and salt before placing them in the oven.
Shake chickpeas halfway
Stir the chickpeas once at the 12‑minute mark.
Keep whipped feta chilled
After blending, refrigerate the whipped feta until ready to use.
Adjust tahini sauce consistency
Add the 2 tbsp water gradually until the sauce reaches a pourable texture.
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Frequently asked questions
- How long does it take to make Whipped Feta Baked Potato?
- About 1 hour 20 minutes in total: 15 minutes of prep and 1 hour 5 minutes of cooking.
- How many servings does this Whipped Feta Baked Potato recipe make?
- This recipe makes 2 servings as written; ingredient quantities on this page can be scaled.
- Where does this Whipped Feta Baked Potato recipe come from?
- It was shared by alexhallcoaching on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.