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Tuna Sehnah

Recipe by Mohammed Moosa on InstagramAdded 1 November 2026.

10 minutes to prep, 5 to cook. A quick and flavorful tuna dish that blends aromatic onions, fresh chilies, and fragrant coriander with a hint of lime. The gentle sauté preserves the bright lemony notes, making it a perfect, easy dinner for seafood lovers.

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Tuna Sehnah by Mohammed Moosa, a frame from the Instagram video

Method

  1. Thinly slice the onions and sauté them in 2 tbsp of ghee over medium heat just until they wilt.

  2. Add the chopped chilies and cook briefly, then add the tuna and stir to combine.

  3. Stir in the chopped coriander, lime juice, salt, chili flakes, dried oregano, and the remaining ghee; heat for only 30 seconds to one minute so the lemony flavor stays bright.

  4. Serve the tuna mixture on a bed of cooked white rice and enjoy.

Tips while you cook

Watch the onion sauté
Sauté the sliced onions in 2 tbsp ghee over medium heat only until they wilt.
Brief final heating
Heat the tuna mixture with lime and spices for just 30 seconds to one minute.
Serve promptly
Plate the tuna mixture on the cooked rice right after heating for best texture.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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Mohammed Moosa made this.

The recipe comes from Mohammed Moosa’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Mohammed Moosa and want this changed? Email [email protected].

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