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The Easiest Meal Prep You'll Ever Make

Recipe by Josh Bailey on InstagramAdded 31 October 2026.

15 minutes to prep, 15 to cook. This protein‑packed meal‑prep uses chicken, bell peppers, and onion seasoned with fajita seasoning, all cooked quickly in an air fryer. The result is tender, flavorful vegetables and chicken that pair perfectly with rice, wraps, or salads for a healthy dinner.

Free. No account needed.

The Easiest Meal Prep You'll Ever Make by Josh Bailey, a frame from the Instagram video

Method

  1. Place the chicken breast, bell peppers, and onion in the air‑fryer tray.

  2. Add the two packets of fajita seasoning and toss everything together until evenly coated.

  3. Spray the mixture with avocado oil.

  4. Air‑fry at 400°F for 15 minutes, shaking the basket halfway through to ensure even cooking.

  5. Serve the cooked chicken and vegetables with rice, a wrap, or a salad.

Tips while you cook

Shake basket halfway
Shake the air‑fryer basket at the 7‑minute mark to promote even cooking.
Toss with seasoning first
Combine chicken, peppers, onion, and fajita seasoning before air‑frying for uniform coating.
Add oil after seasoning
Spray avocado oil onto the seasoned mixture before cooking.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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The recipe comes from Josh Bailey’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

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