Sweet Potato Frittata& Tuna Corn Salad Meal Prep

Sweet Potato Frittata

1. 1

   Preheat the oven to 350°F (350°F).

2. 2

   Toss the diced sweet potato with olive oil, salt, and black pepper in a glass baking container.

3. 3

   Add spinach leaves to the glass baking container and gently mix with the sweet potato.

4. 4

   Pour the whisked egg and milk mixture over the sweet potato and spinach in the glass container.

5. 5

   Top with crumbled white cheese.

6. 6

   Bake for 25‑30 minutes, or until the frittata is set and lightly golden on top.

7. 7

   Allow to cool, then portion into individual containers for the week.

Tuna Corn Salad

8. 8

   Combine drained tuna, corn, diced red bell pepper, and chopped red onion in a bowl.

9. 9

   Drizzle with olive oil and lemon juice.

10. 10

    Season with salt and black pepper, then toss gently to mix.

11. 11

    Divide the salad into individual glass containers for easy grab‑and‑go meals.