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Spicy Honey & Mustard Chicken

Recipe by Jonny Marsh on InstagramAdded 1 August 2026.

15 minutes to prep, 30 to cook. Juicy chicken thighs are glazed with a sweet‑spicy honey‑mustard sauce that caramelizes in the oven. The dish balances heat from chili flakes with the mellow tang of mustard, making it a flavorful weeknight dinner.

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Spicy Honey & Mustard Chicken by Jonny Marsh, a frame from the Instagram video

Method

  1. Preheat the oven to 400°F (400°F) and line a baking sheet with parchment or foil.

  2. Pat the chicken thighs dry with paper towels; season both sides with salt and black pepper.

  3. In a small bowl, whisk together honey, Dijon mustard, whole grain mustard, olive oil, minced garlic, red pepper flakes, soy sauce, and lemon juice until smooth.

    Kitchen notes · Added by ReelsMeals: The honey, mustards, oil, and lemon form a smooth glaze.

  4. Place the seasoned chicken thighs on the prepared baking sheet, skin side up, leaving a little space between each piece.

  5. Brush the honey‑mustard mixture generously over the chicken, reserving about 1 tablespoon for a finishing glaze.

    Kitchen notes · Added by ReelsMeals: The glaze coats the chicken skin evenly before roasting.

  6. Roast the chicken in the preheated oven for 20 minutes, then flip the pieces, brush with the remaining glaze, and continue roasting for another 10‑12 minutes, or until the internal temperature reaches 167°F (165°F) and the skin is caramelized.

    Kitchen notes · Added by ReelsMeals: The skin caramelizes and turns crisp while the chicken cooks through.

  7. While the chicken cooks, stir the pan juices once or twice with a spoon to baste the meat, ensuring an even coating.

  8. Remove the chicken from the oven and let it rest on a serving platter for 5 minutes; this allows the juices to redistribute.

    Kitchen notes · Added by ReelsMeals: The chicken rests after roasting so the juices settle.

  9. Optional: Sprinkle a pinch of extra red pepper flakes or chopped fresh herbs (such as parsley) over the top for added color and heat.

  10. Serve the spicy honey‑mustard chicken hot with steamed vegetables, rice, or a simple green salad.

Tips while you cook

Dry the chicken before seasoning
Pat the thighs dry with paper towels before adding salt and pepper.
Reserve glaze for the end
Brush most of the sauce on early, but keep about 1 Tbsp aside to apply after flipping for a fresh finish.
Baste during roasting
Stir the pan juices once or twice and brush them over the meat.
Rest before serving
Let the chicken rest 5 minutes after removing from the oven.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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Jonny Marsh made this.

The recipe comes from Jonny Marsh’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Jonny Marsh and want this changed? Email [email protected].

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