Slow‑Cooked Barbacoa
- 2 hr 15 min
- Serves 4
- 13 ingredients
15 minutes to prep, 2 hours to cook. A melt‑in‑your‑mouth barbacoa seasoned with a smoky blend of cumin, smoked paprika, and a hint of cinnamon. Perfect for tacos, burritos, or a hearty bowl, this budget‑friendly dish packs plenty of protein.
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Method
Preheat the oven to 350°F (350°F).
In a small bowl, combine the ground cumin, smoked paprika, chili powder, dried oregano, ground coriander, garlic powder, onion powder, ground cloves, ground black pepper, ground cinnamon, salt, and cayenne pepper; stir until evenly mixed.
Pat the chuck roast dry with paper towels.
Rub the spice mixture generously over the entire surface of the roast, pressing it in to adhere.
Kitchen notes · Added by ReelsMeals: Spice blend coats the roast. Press it onto the sides so it adheres.
Heat a heavy skillet over medium‑high heat and add a thin layer of oil.
Sear the seasoned roast in the hot skillet, turning every few minutes, until all sides are deeply browned, about 5–7 minutes total.
Kitchen notes · Added by ReelsMeals: Roast is browned all around. Turn each face against the skillet.
Transfer the seared roast to a baking dish or Dutch oven.
Cover the dish tightly with foil or a lid and place it in the preheated oven.
Bake for approximately 60 minutes per pound (about 60 minutes for a 1‑lb roast), or until the meat is fork‑tender and easily pulls apart.
Kitchen notes · Added by ReelsMeals: Meat pulls apart easily with a fork. Continue cooking until the fibers yield.
Remove the roast from the oven and let it rest, covered, for 5 minutes to retain juices.
Using two forks, shred the meat into bite‑size pieces or slice as desired.
Taste and adjust seasoning with additional salt or cayenne if needed, then serve hot in tacos, burritos, or bowls.
Tips while you cook
- Mix spices before applying
- Combine all dry spices in a bowl first, then rub the mixture onto the roast.
- Pat roast dry
- Dry the chuck roast with paper towels before seasoning.
- Sear all sides
- Sear the roast in a hot skillet, turning every few minutes, until all sides are deeply browned (5–7 minutes total).
- Rest covered after baking
- Let the roast rest, covered, for 5 minutes after removing from the oven to retain juices before shredding.
Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.
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Shane Aidan made this.
The recipe comes from Shane Aidan’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.
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