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  4. Shuwa (Omani Smoked Lamb)

Shuwa (Omani Smoked Lamb)

Recipe by Mohammed Moosa on InstagramAdded 1 August 2026.
  • 4 hr 30 min
  • Serves 4
  • 8 ingredients

30 minutes to prep, 4 hours to cook. Shuwa is a traditional Omani dish where a whole leg of lamb is marinated in a fragrant spice rub, slow‑roasted, and then smoked over charcoal for a deep, smoky flavor. It is served alongside lightly seasoned Canary basmati rice, making it a hearty centerpiece for family gatherings or special occasions.

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Shuwa (Omani Smoked Lamb) by Mohammed Moosa, a frame from the Instagram video

Ingredients

4 servingsMetric

Amounts as Mohammed Moosa gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    Preheat the oven to 425°F (428°F).

  2. 2

    Using a sharp knife, pierce the leg of lamb all over and insert whole garlic cloves into the holes to infuse flavor.

  3. 3

    Generously rub the entire lamb with the Shuwa spice rub, ensuring the mixture coats all surfaces, then cover and refrigerate for at least 4 hours (up to 24 hours for maximum flavor).

    Kitchen notes · Added by ReelsMeals: Spice rub coats the lamb across its surface. Work it into the pierced areas too.

  4. 4

    Line a large baking tray with a wire rack; place the marinated lamb on the rack and add 2 cups of water to the tray to create steam during cooking.

  5. 5

    Wrap the lamb tightly with two sheets of baking parchment or foil, then cover with two sheets of heavy-duty aluminum foil to seal in moisture.

  6. 6

    Bake the wrapped lamb at 425°F for 30 minutes, then lower the oven temperature to 350°F (338°F) and continue baking for 3 hours and 30 minutes, or until the meat is tender and easily pulls away from the bone.

    Kitchen notes · Added by ReelsMeals: Meat pulls easily from the bone. Keep the wrapping sealed during the long roast.

  7. 7

    While the lamb is roasting, prepare the rice: bring a pot of water to a boil, add the washed Canary basmati rice, aromatics, and a pinch of salt, and cook for about 10 minutes until the grains are 90 % done.

  8. 8

    Drain the rice, return it to the pot, and steam over the lowest heat for an additional 10 minutes, keeping the lid on; fluff with a fork before serving.

    Kitchen notes · Added by ReelsMeals: Rice grains separate after steaming. Keep the lid on during the final steam.

  9. 9

    When the lamb has finished its oven time, remove the foil and place a small piece of charcoal on a heat‑proof dish beside the meat; drizzle the charcoal with a tablespoon of ghee and quickly cover the lamb again to allow it to smoke for 30 minutes.

  10. 10

    After smoking, remove the charcoal, uncover the lamb, and let it rest for 10 minutes before carving.

    Kitchen notes · Added by ReelsMeals: Lamb rests before carving. Let the juices settle before slicing.

  11. 11

    Carve the smoked lamb into serving portions and arrange on a platter alongside the steamed rice.

  12. 12

    Optionally, serve with a side sauce such as a yogurt‑mint dip or a tomato‑based chutney.

Tips while you cook

Insert garlic early
Pierce the lamb and insert whole garlic cloves before applying the spice rub.
Create steam in the oven
Add 2 cups of water to the tray beneath the lamb to generate steam while it bakes.
Rest before carving
Let the smoked lamb rest for 10 minutes after removing the charcoal before carving.
Partial rice cooking
Cook the rice until 90 % done, then steam it for a final 10 minutes with the lid on.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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The recipe comes from Mohammed Moosa’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Mohammed Moosa and want this changed? Email [email protected].

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