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Sheet Pan Beef Kafta

Recipe by cheffinwithzach on InstagramAdded 1 August 2026.
  • 30 min
  • Serves 6
  • 17 ingredients

15 minutes to prep, 15 to cook. A smoky, herb‑infused sheet‑pan beef kafta perfect for a quick weeknight dinner. Spicy jalapeño and aromatic cumin give the meat a bold kick, while a cool yogurt‑garlic sauce balances the heat. Served with a bright parsley‑onion salad sprinkled with sumac.

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Sheet Pan Beef Kafta by cheffinwithzach, a frame from the Instagram video

Ingredients

6 servingsMetric

Amounts as cheffinwithzach gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    Preheat the oven to 400°F (400°F) and line a large baking sheet with parchment paper.

  2. 2

    In a large bowl, combine the ground beef, grated onion, chopped parsley, grated jalapeño, salt, black pepper, ground cumin, garlic powder, onion powder, and olive oil.

  3. 3

    Mix the meat mixture thoroughly with your hands until all ingredients are evenly incorporated; avoid over‑mixing to keep the kafta tender.

    Kitchen notes · Added by ReelsMeals: The beef mixture holds together with the aromatics evenly distributed.

  4. 4

    Transfer the mixture onto the prepared baking sheet and spread it into an even rectangle about 1‑inch thick.

    Kitchen notes · Added by ReelsMeals: The mixture is spread to an even thickness across the lined tray.

  5. 5

    Using a sharp knife or a pizza cutter, score the rectangle into individual portions (approximately 6‑8 pieces) as shown in the reference video.

  6. 6

    Bake the kafta in the preheated oven for 15 minutes, or until the edges are browned and the interior reaches an internal temperature of 160°F (160°F).

    Kitchen notes · Added by ReelsMeals: The edges are browned and the center is cooked through.

  7. 7

    While the kafta bakes, prepare the yogurt sauce: in a small bowl, whisk together Greek yogurt, garlic sauce, lemon juice, and dried mint until smooth.

    Kitchen notes · Added by ReelsMeals: The yogurt sauce is smooth after whisking.

  8. 8

    For the salad, combine equal parts fresh parsley and finely diced onion in a bowl; drizzle lightly with olive oil and season with a pinch of salt.

  9. 9

    When the kafta is done, remove it from the oven and let it rest for 3 minutes; then sprinkle the salad mixture over the top and finish with a light dusting of sumac.

    Kitchen notes · Added by ReelsMeals: The chopped herb salad is spread over the rested kafta.

  10. 10

    Serve the sheet‑pan kafta hot, accompanied by the prepared yogurt sauce on the side for dipping.

Tips while you cook

Score before baking
Use a sharp knife or pizza cutter to score the rectangle into portions before it goes into the oven.
Rest before topping
Let the baked kafta rest for 3 minutes before sprinkling the salad mixture on top.
Mix gently
Combine the meat ingredients until just incorporated; avoid over‑mixing.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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The recipe comes from cheffinwithzach’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you cheffinwithzach and want this changed? Email [email protected].

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