How long does it take to make Savory Beef Steak with Sweet‑Potato Mash, Asparagus & Chimichurri?

About 35 minutes in total: 15 minutes of prep and 20 minutes of cooking.

Savory Beef Steak with Sweet‑Potato Mash, Asparagus & Chimichurri

Name: Savory Beef Steak with Sweet‑Potato Mash, Asparagus & Chimichurri
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 2 servings
Ingredients: 2 beef steak; to taste olive oil; to taste butter; to taste pepper; to taste salt; 200 g green asparagus; 2 sweet potato; 3 clove garlic; a splash milk; 2 flat parsley; 1 chives; 1 coriander; 1 lime; 1 red pepper; 2 clove garlic; 0.5 red pepper; 0.5 lime

A wholesome dinner that pairs pan‑seared beef steaks with creamy sweet‑potato mash, crisp grilled asparagus, and a bright, herb‑filled chimichurri. The dish offers a balanced mix of protein, fiber, and healthy fats for a satisfying low‑carb meal.

Maker: Sanne | gezonde & makkelijke recepten

From: Instagram(view original)

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Savory Beef Steak with Sweet‑Potato Mash, Asparagus & Chimichurri

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Prep Time

15 min

Cook Time

20 min

Servings

About this saved recipe

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Cooking context

35 min estimated total time for 2 servings.

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Dinner Beef Healthy Gluten-Free

Ingredients

2 beef steak
to taste butter
to taste pepper
7 1/10 oz green asparagus
2 sweet potato
a splash milk

Chimichurri

2 flat parsley
1 chives
1 coriander
2 clove garlic
0.5 red pepper
to taste olive oil
to taste salt
0.5 lime

Instructions

1
Peel the sweet potatoes, cut them into 1‑inch cubes, and place them in a pot of salted water.
2
Bring the water to a boil, then cook the sweet‑potato cubes for 10‑12 minutes, or until they are fork‑tender.
3
Drain the potatoes and return them to the pot; mash them with a pinch of salt, a pat of butter, and a splash of milk until smooth and creamy. Keep warm.
4
While the potatoes are boiling, trim the asparagus and toss the spears with a drizzle of olive oil and a pinch of coarse salt.
5
Heat a large skillet over medium‑high heat; add a little olive oil and grill the asparagus for 3‑4 minutes, turning once, until bright green and slightly charred. Set aside and keep warm.
6
Prepare the chimichurri: finely chop the parsley, chives, coriander, garlic, and half a seeded red pepper. Mix with olive oil, salt, and the juice of half a lime in a bowl; set aside.
7
Pat the beef steaks dry, then season both sides with salt and pepper.
8
In the same skillet used for the asparagus, melt a tablespoon of butter over medium‑high heat. Add the remaining garlic clove (crushed) and sauté for 30 seconds.
9
Add the steaks to the pan and sear for 3‑4 minutes per side for medium‑rare, or longer to desired doneness. Remove the steaks and let rest for 3 minutes.
10
To serve, place a generous scoop of sweet‑potato mash on each plate, arrange the grilled asparagus on top, lay the sliced steak beside the vegetables, and drizzle everything with the prepared chimichurri.

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Frequently asked questions

How long does it take to make Savory Beef Steak with Sweet‑Potato Mash, Asparagus & Chimichurri?: About 35 minutes in total: 15 minutes of prep and 20 minutes of cooking.
How many servings does this Savory Beef Steak with Sweet‑Potato Mash, Asparagus & Chimichurri recipe make?: This recipe makes 2 servings as written; ingredient quantities on this page can be scaled.
Where does this Savory Beef Steak with Sweet‑Potato Mash, Asparagus & Chimichurri recipe come from?: It was shared by Sanne | gezonde & makkelijke recepten on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.