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Sausage-Spiced Tempeh Stuffed Butternut Squash

Recipe by Gigi Grassia on InstagramAdded 13 November 2026.
  • 1 hr 5 min
  • Serves 4
  • 13 ingredients

20 minutes to prep, 45 to cook. Roasted butternut squash halves are filled with a savory, fennel‑spiced tempeh "sausage" mixture, then topped with creamy cashew cheese and fresh parsley. This hearty, plant‑based dish offers comforting flavors and a satisfying texture, perfect for a cozy dinner.

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Ingredients

4 servingsMetric

Tempeh Filling

No amounts for 13 of these. The original didn't state them, so this card doesn't guess. Check the original before you shop.

Amounts as Gigi Grassia gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    Preheat the oven to 400°F (400°F).

  2. 2

    Cut the butternut squash in half lengthwise, scoop out the seeds, and brush the flesh with olive oil, then season with salt and pepper.

  3. 3

    Roast the squash halves until tender, about 30‑35 minutes.

  4. 4

    While the squash roasts, crumble the tempeh and reduce any large pieces with a spoon.

  5. 5

    In a pan, sauté the tempeh with a drizzle of olive oil, then add a tablespoon of tomato paste, two tablespoons of soy sauce, ground fennel, and the mixed spices; stir until well combined.

  6. 6

    Fill each roasted squash half with the tempeh mixture, spreading it evenly.

  7. 7

    Top the stuffed squash with a sprinkle of cashew parmesan and a drizzle of cashew cream.

  8. 8

    Return the filled squash to the oven for an additional 10 minutes, allowing the topping to brown slightly.

  9. 9

    Garnish with chopped fresh parsley and serve warm.

Tips while you cook

Roast squash before filling
Roast the squash halves first, then add the tempeh mixture after they are tender.
Crumble tempeh while squash roasts
Break the tempeh into small pieces while the squash is in the oven.
Finish with a short bake for topping
Return the stuffed squash to the oven for an additional 10 minutes to brown the cashew topping.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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Gigi Grassia made this.

The recipe comes from Gigi Grassia’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Gigi Grassia and want this changed? Email [email protected].

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