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Roasted Tomato Soup

Recipe by Alfie Steiner on InstagramAdded 29 October 2026.
  • 45 min
  • Serves 4
  • 12 ingredients

15 minutes to prep, 30 to cook. A velvety roasted tomato soup brimming with caramelised onions, carrots, and garlic, brightened by a splash of balsamic and enriched with oat cream and nutritional yeast. This comforting, plant‑based soup is perfect for cozy autumn evenings and comes together with simple roasting and blending steps.

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Roasted Tomato Soup by Alfie Steiner, a frame from the Instagram video

Ingredients

4 servingsMetric

No amounts for 12 of these. The original didn't state them, so this card doesn't guess. Check the original before you shop.

Amounts as Alfie Steiner gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    Arrange halved tomatoes, carrot whole baby carrots, red onion wedges, and garlic cloves on a baking sheet.

  2. 2

    Season the vegetables with salt and dried herbs.

  3. 3

    Drizzle olive oil over the seasoned vegetables.

  4. 4

    Drizzle balsamic vinegar over the vegetables.

  5. 5

    Roast the vegetables in an oven set to 350°F until the tomatoes are charred and softened.

  6. 6

    Transfer the roasted tomatoes, garlic, carrots, and red onions to a blender.

  7. 7

    Add a squeeze of tomato purée and blend until smooth.

  8. 8

    Stir in oat cream, yellow powder, and nutritional yeast, then blend briefly to combine.

  9. 9

    Pour the blended soup into serving bowls and garnish with fresh basil leaves.

Tips while you cook

Roast vegetables fully
Ensure the tomatoes are charred and softened before blending for maximum flavor.
Blend cream ingredients briefly
Stir in oat cream, yellow powder, and nutritional yeast and blend only briefly.
Add basil at the end
Garnish each bowl with fresh basil leaves just before serving for a bright finish.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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The recipe comes from Alfie Steiner’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Alfie Steiner and want this changed? Email [email protected].

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