ReelsMeals
RecipesDishes
Sign inStart cooking
  1. Home
  2. Recipes
  3. Dinner
  4. Red Beet Tortillas

Red Beet Tortillas

Recipe by Ze života kuchaře on FacebookAdded 11 November 2026.
  • 45 min
  • Serves 4
  • 10 ingredients

30 minutes to prep, 15 to cook. These vibrant red beet tortillas are a high‑protein, gluten‑free alternative to traditional wraps. The beet gives them a beautiful color and subtle earthiness, while a blend of dried garlic, onion, paprika, and curry adds fragrant spice. They are quick to cook and perfect for filling with cheese, meat, or pesto for a tasty, customizable meal.

Free. No account needed.

Ingredients

4 servingsMetric

Tortilla Dough

No amounts for 4 of these. The original didn't state them, so this card doesn't guess. Check the original before you shop.

Amounts as Ze života kuchaře gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    Cook the red beet until tender, then let it cool and soak it in water for 2–3 hours (or a shorter time if using a pressure cooker).

  2. 2

    Drain the beet and place it in a bowl; mash it until smooth.

  3. 3

    Add dried garlic, dried onion, paprika, curry powder, and salt to the mashed beet; mix well.

  4. 4

    Gradually add water, stirring until the dough reaches a soft, pliable consistency suitable for rolling.

  5. 5

    Divide the dough into small balls and flatten each ball into a thin round tortilla using a rolling pin or your hands.

  6. 6

    Heat a dry non‑stick pan over medium heat (or lightly spray with oil) and cook each tortilla for about 30 seconds on each side, or until lightly browned and flexible.

  7. 7

    If desired, fill the tortillas with shredded cheese, cooked meat, or herb pesto, then fold or roll them like tacos.

  8. 8

    Serve the warm beet tortillas immediately.

Tips while you cook

Soak beet after cooking
Allow the cooked beet to soak in water for 2–3 hours before mashing.
Add water gradually
Stir in water little by little until the dough is soft and pliable for rolling.
Quick pan cooking
Cook each tortilla about 30 seconds per side until lightly browned and flexible.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

Made it?

Tap a star to rate it. Ratings help other cooks decide what to make next.

Rate this recipe

What cooks said

No comments yet. Cooked it? Be the first to say how it went.

Watch Ze života kuchaře make it. The video loads from Facebook when you tap.

Ze života kuchaře made this.

The recipe comes from Ze života kuchaře’s Facebook video. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Ze života kuchaře and want this changed? Email [email protected].

Share or print it

  • Share on Facebook
  • Share on X
  • Share on LinkedIn
  • Email
Credit or embed it on your own site

More dinner recipes

  • White Lasagna with Greens, Gruyère & Garlic

    Sara Haven · 1 hr 5 min

  • Chicken Tikka

    Spicy Junction By Syrah · 25 min

  • Restaurant-Style Fried Rice

    Bon Appétit · 25 min

  • Hot Honey Chicken Tenders

    Fitwaffle · 15 min

    • Dinner
    • High protein
    • Taco
    • Mexican
    • Recipe scaler
    • Ingredient substitution finder

    Saved hundreds of reels like this one? ReelsMeals brings your whole Instagram saved folder into one cookbook. See how

ReelsMeals is a cookbook for the recipes you save from videos, websites and paper cards. Each recipe links back to the person who made it.

Recipes

  • Browse recipes
  • Dishes compared
  • Cooking techniques
  • Creators
  • Tags
  • Supported sites
  • Recipe index data

Save from

  • Instagram
  • TikTok
  • YouTube Shorts
  • Paper recipes

Free tools

  • Oven temperature converter
  • Cups to grams converter
  • Recipe scaler
  • Air fryer converter
  • Baking pan converter
  • Ingredient substitutes
  • All tools

Compare

  • vs Paprika
  • vs Pestle
  • vs Mela
  • vs ReciMe
  • vs Crouton
  • vs AnyList
  • All comparisons

ReelsMeals

  • For AI assistants
  • Blog
  • About
  • Support
  • Follow Mike
Back to top

[email protected]

Privacy · Terms · AI disclosureRecipes stay credited to their creators© 2026 ReelsMeals, a Groceri company

ReelsMeals