Protein-Packed Egg White Pizza
- 25 min
- Serves 1
- 6 ingredients
10 minutes to prep, 15 to cook. A quick, protein‑rich pizza that skips the flour but keeps all the classic flavors. The airy egg‑white base pairs perfectly with tangy tomato sauce, creamy mozzarella, and savory ham for a satisfying, low‑carb dinner. It’s ready in just a few minutes and delivers a burst of comfort with every bite.
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Method
Separate the egg whites from the yolks and whip the whites to stiff peaks, adding a pinch of salt until the peaks hold their shape.
Kitchen notes · Added by ReelsMeals: The egg whites hold stiff peaks before shaping.
Shape the whipped egg white mixture into a pizza base on parchment paper and bake for 12 minutes at 350°F.
Kitchen notes · Added by ReelsMeals: The base is set enough to support the toppings.
Add tomato sauce, mozzarella, oregano, and ham on top, then return to the oven until the cheese is melted and bubbly.
Kitchen notes · Added by ReelsMeals: The mozzarella is melted and bubbly over the tomato and ham.
Tips while you cook
- Whip to Stiff Peaks
- Whip the egg whites with a pinch of salt until stiff peaks form before shaping the crust.
- Pre‑bake the Crust
- Bake the shaped egg‑white crust for 12 minutes before adding toppings.
- Finish When Cheese Bubbles
- Return the pizza to the oven only until the mozzarella melts and becomes bubbly.
Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.
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