Protein-Packed Egg White Pizza
A quick, protein‑rich pizza that skips the flour but keeps all the classic flavors. The airy egg‑white base pairs perfectly with tangy tomato sauce, creamy mozzarella, and savory ham for a satisfying, low‑carb dinner. It’s ready in just a few minutes and delivers a burst of comfort with every bite.
Maker: I n é s 🌵Hoy Comemos Sano
From: Instagram(view original)
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Ingredients
- 2 egg white
- a pinch salt
- to taste tomato sauce
- to taste mozzarella
- to taste oregano
- to taste ham
Instructions
- 1Separate the egg whites from the yolks and whip the whites to stiff peaks, adding a pinch of salt until the peaks hold their shape.
- 2Shape the whipped egg white mixture into a pizza base on parchment paper and bake for 12 minutes at 356°F.
- 3Add tomato sauce, mozzarella, oregano, and ham on top, then return to the oven until the cheese is melted and bubbly.
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Frequently asked questions
- How long does it take to make Protein-Packed Egg White Pizza?
- About 25 minutes in total: 10 minutes of prep and 15 minutes of cooking.
- How many servings does this Protein-Packed Egg White Pizza recipe make?
- This recipe makes 1 serving as written; ingredient quantities on this page can be scaled.
- Where does this Protein-Packed Egg White Pizza recipe come from?
- It was shared by I n é s 🌵Hoy Comemos Sano on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.