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Protein Cheesecake Stuffed Strawberries

Recipe from Dr. Sara Solomon, from their YouTube videoWritten down by ReelsMeals from the caption and voiceover. Added 25 October 2026.
  • 15 min
  • Serves 28
  • 6 ingredients

15 minutes to prep. These high‑protein cheesecake‑stuffed strawberries deliver a creamy, tangy filling packed with vanilla protein powder and a crunchy graham‑cracker topping. Perfect for a quick, guilt‑free snack or post‑workout treat, they combine fresh fruit with a decadent, low‑sugar cheesecake experience.

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Protein Cheesecake Stuffed Strawberries by Dr. Sara Solomon, a frame from the YouTube video

Ingredients

28 servingsMetric

Cheesecake Filling

Graham Cracker Topping

Amounts as Dr. Sara Solomon gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    Wash 28 strawberries, cut off the stems and hull them using a strawberry huller or a knife; place the hulled strawberries in an ice‑cube tray.

  2. 2

    In a mini food processor, blend the softened cream cheese, 0.5 tsp vanilla extract, one scoop of vanilla‑flavored protein powder, and two packets of no‑calorie sweetener until smooth.

  3. 3

    Transfer the cheesecake filling to a Ziploc bag, cut off the tip, and pipe the filling into each strawberry cavity.

  4. 4

    Sprinkle the graham‑cracker‑flavored protein powder generously over the filled strawberries so the topping masks the cream cheese flavor.

  5. 5

    Serve immediately or chill briefly before eating.

Tips while you cook

Use a piping bag
Transfer the cheesecake filling to a Ziploc bag, cut off the tip, and pipe the filling into each strawberry cavity.
Keep strawberries upright
Hull the strawberries and place them in an ice‑cube tray before filling.
Generous topping
Sprinkle the graham‑cracker‑flavored protein powder generously over the filled strawberries.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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The recipe comes from Dr. Sara Solomon’s YouTube video. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Dr. Sara Solomon and want this changed? Email [email protected].

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