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One-Pan Chili Con Carne

Recipe by Thomas Straker on InstagramAdded 1 August 2026.
  • 1 hr
  • Serves 4
  • 27 ingredients

15 minutes to prep, 45 to cook. A hearty one‑pan chili con carne bursting with fresh pico de gallo, creamy sour cream, and sharp cheddar. The smoky beef and aromatic spices mingle with bright tomato and pepper, creating a comforting, crowd‑pleasing dish that’s quick to prepare and perfect for a family dinner.

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One-Pan Chili Con Carne by Thomas Straker, a frame from the Instagram video

Ingredients

4 servingsMetric

Salsa (Pico de Gallo)

Amounts as Thomas Straker gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    Finely chop the white onion.

  2. 2

    Grate the four garlic cloves.

  3. 3

    Dice the red bell pepper into 1 cm pieces.

  4. 4

    In a bowl, combine the chopped tomatoes, red onion, coriander, and grated garlic to make the pico de gallo.

  5. 5

    Season the pico de gallo with salt, cherry vinegar, olive oil, and sugar; mix well and set aside.

  6. 6

    Heat 2 tbsp of oil in a large pan over medium heat.

  7. 7

    Add the ground beef, season with salt and black pepper, and cook until browned, about 5‑7 minutes.

    Kitchen notes · Added by ReelsMeals: Beef is browned with no raw pink visible.

  8. 8

    Remove the browned beef and set aside.

  9. 9

    In the same pan, add the diced red bell pepper and the chopped white onion; sauté until softened, about 3‑4 minutes.

  10. 10

    Stir in the remaining grated garlic and cook for 1 minute.

  11. 11

    Add the whole cayenne pepper, bay leaves, 1 tsp cayenne pepper, chili powder, cumin, and oregano; stir to combine.

    Kitchen notes · Added by ReelsMeals: Spices smell fragrant as they meet the hot pan.

  12. 12

    Return the cooked beef to the pan.

  13. 13

    Mix in the tomato paste and the canned chopped tomatoes; stir well.

  14. 14

    Pour in the chicken stock, bring the mixture to a gentle simmer.

  15. 15

    Reduce the heat to low and let the chili cook for 45 minutes, stirring occasionally.

    Kitchen notes · Added by ReelsMeals: Chili thickens while the flavors meld.

  16. 16

    Taste and adjust seasoning with additional salt or pepper if needed.

  17. 17

    Spoon the chili into serving bowls.

  18. 18

    Top each bowl with the prepared pico de gallo, a dollop of sour cream, and grated cheddar cheese.

  19. 19

    Serve with tortilla chips and a lime wedge on the side.

  20. 20

    Finish each serving with a light sprinkle of freshly ground black pepper.

Tips while you cook

Prep pico de gallo first
Combine and season the pico de gallo before cooking the chili.
Brown beef separately
Cook the ground beef until browned, then remove it before sautéing vegetables.
Stir occasionally during simmer
After adding stock, let the chili simmer low for 45 minutes, stirring occasionally to prevent sticking.
Add fresh black pepper at finish
Sprinkle freshly ground black pepper just before serving for a final flavor boost.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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Thomas Straker made this.

The recipe comes from Thomas Straker’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Thomas Straker and want this changed? Email [email protected].

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