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Nourishing Green Soup

Recipe from JSHealth, from their Facebook videoWritten down by ReelsMeals from the caption and voiceover. Added 1 June 2026.
  • 45 min
  • Serves 4
  • 10 ingredients

20 minutes to prep, 25 to cook. This nourishing green soup is a comforting and healthy meal made with zucchini, broccoli, and cannellini beans. The addition of curry powder adds a warm and aromatic flavor to the dish.

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Nourishing Green Soup by JSHealth, a frame from the Facebook video

Ingredients

4 servingsMetric

Amounts as JSHealth gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    Heat the olive oil in a large stockpot over medium heat.

  2. 2

    Add the minced garlic and sauté for 1 minute until fragrant.

  3. 3

    Add the sliced leeks to the pot with a pinch of sea salt. Sauté for 5-6 minutes, stirring occasionally, until the leeks start to caramelize.

  4. 4

    Add the curry powder to the pot and stir for 1 minute to allow the spices to bloom.

  5. 5

    Add the broccoli and zucchini to the pot. Sauté the vegetables for 3-4 minutes, stirring occasionally, until they start to soften.

  6. 6

    Pour in the vegetable stock, making sure that all the vegetables are covered. Bring the mixture to a boil.

  7. 7

    Reduce the heat to low and simmer the soup for 20-25 minutes, or until the vegetables are tender.

  8. 8

    Use an immersion blender to puree the soup until smooth. Alternatively, allow the soup to cool and puree it in a blender.

  9. 9

    Return the soup to the pot and add the cannellini beans. Stir to combine and heat the soup over low heat for 5 minutes.

  10. 10

    Season the soup with sea salt and black pepper to taste.

  11. 11

    Serve the nourishing green soup hot, garnished with a sprinkle of black pepper and a dollop of sour cream if desired.

Tips while you cook

Caramelize leeks first
Sauté the sliced leeks with a pinch of sea salt for 5‑6 minutes until they start to caramelize before adding spices.
Bloom the curry powder
Stir the curry powder into the pot for 1 minute after the leeks to let the spices bloom.
Blend before adding beans
Puree the soup with an immersion blender, then return it to the pot and add the cannellini beans, heating for 5 minutes.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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The recipe comes from JSHealth’s Facebook video. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you JSHealth and want this changed? Email [email protected].

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