How long does it take to make Nourishing Green Soup?

About 45 minutes in total: 20 minutes of prep and 25 minutes of cooking.

How many servings does this Nourishing Green Soup recipe make?

This recipe makes 4 servings as written; ingredient quantities on this page can be scaled.

Where does this Nourishing Green Soup recipe come from?

It was shared by JSHealth on facebook.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.

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Nourishing Green Soup

Name: Nourishing Green Soup
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tbsp olive oil; 3 garlic; 2 leeks; to taste sea salt; to taste black pepper; 1 tsp curry powder; 4 zucchini; 1 broccoli; 4 cup vegetable stock; 1 can (15 oz) cannellini beans

This nourishing green soup is a comforting and healthy meal made with zucchini, broccoli, and cannellini beans. The addition of curry powder adds a warm and aromatic flavor to the dish.

Maker: JSHealth

From: Facebook(view original)

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Prep Time

20 min

Cook Time

25 min

Servings

About this saved recipe

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ReelsMeals turns facebook.com into a kitchen-friendly checklist while keeping the original source attached.

Cooking context

45 min estimated total time for 4 servings.

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Ingredients

3 tbsp olive oil
3 garlic
2 leeks
to taste sea salt
to taste black pepper
1 tsp curry powder
4 zucchini
1 broccoli
4 cup vegetable stock
1 can (15 oz) cannellini beans

Instructions

1
Heat the olive oil in a large stockpot over medium heat.
2
Add the minced garlic and sauté for 1 minute until fragrant.
3
Add the sliced leeks to the pot with a pinch of sea salt. Sauté for 5-6 minutes, stirring occasionally, until the leeks start to caramelize.
4
Add the curry powder to the pot and stir for 1 minute to allow the spices to bloom.
5
Add the broccoli and zucchini to the pot. Sauté the vegetables for 3-4 minutes, stirring occasionally, until they start to soften.
6
Pour in the vegetable stock, making sure that all the vegetables are covered. Bring the mixture to a boil.
7
Reduce the heat to low and simmer the soup for 20-25 minutes, or until the vegetables are tender.
8
Use an immersion blender to puree the soup until smooth. Alternatively, allow the soup to cool and puree it in a blender.
9
Return the soup to the pot and add the cannellini beans. Stir to combine and heat the soup over low heat for 5 minutes.
10
Season the soup with sea salt and black pepper to taste.
11
Serve the nourishing green soup hot, garnished with a sprinkle of black pepper and a dollop of sour cream if desired.

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This recipe card was structured automatically from the original source. Always check the source for allergens or details the extraction may have missed.

Frequently asked questions

How long does it take to make Nourishing Green Soup?: About 45 minutes in total: 20 minutes of prep and 25 minutes of cooking.
How many servings does this Nourishing Green Soup recipe make?: This recipe makes 4 servings as written; ingredient quantities on this page can be scaled.
Where does this Nourishing Green Soup recipe come from?: It was shared by JSHealth on facebook.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.