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  4. Musur Dal Dhokar Torkari

Musur Dal Dhokar Torkari

Recipe from Arpita, from their Instagram reelWritten down by ReelsMeals from the caption and voiceover. Added 10 September 2026.
  • 50 min
  • Serves 4
  • 26 ingredients

20 minutes to prep, 30 to cook. A hearty Bengali dish featuring protein‑rich musur dal dhokas simmered in a spicy, tangy tomato‑yogurt gravy. Crispy fried dhokas and potatoes add texture, while aromatic spices deliver comforting warmth.

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Musur Dal Dhokar Torkari by Arpita, a frame from the Instagram video

Ingredients

4 servingsMetric

Dhokas

Gravy

Amounts as Arpita gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    Soak 100 g musur dal in enough water for one hour.

  2. 2

    Drain and blend the soaked dal with a little water to a smooth paste.

  3. 3

    Stir the dal paste together with 2 eggs, the finely chopped onion, ginger, garlic, green chilies, and salt until well combined.

  4. 4

    Brush a steel steamer pot with 2 tbsp oil and pour the mixture in.

  5. 5

    Steam the mixture for 15–20 minutes, or until it is set and firm.

  6. 6

    Remove the steamed dhoka, let it cool, then cut into bite‑size pieces.

  7. 7

    Heat mustard oil in a pan and fry the dhoka pieces until golden brown; set aside.

  8. 8

    In the same pan, heat the remaining oil, add 1 bay leaf, 1 tsp cumin seeds, and the chopped green chilies; sauté for 30 seconds.

  9. 9

    Add onion paste, green chilies paste, ginger paste, garlic paste, the small tomato (chopped), and 2 tsp yogurt; cook, stirring, for about 5 minutes.

  10. 10

    Stir in 0.5 tsp each of turmeric, red chilli, cumin, and coriander powders, then add salt and sugar to taste; cook for another 7 minutes.

  11. 11

    Pour in hot water as needed to achieve a gravy‑like consistency, then add the fried potatoes; cover and simmer until the potatoes are tender.

  12. 12

    Add the fried dhoka pieces to the gravy and cook for 1–2 minutes to heat through.

  13. 13

    Finish by sprinkling garam masala powder, give a final stir, and serve hot.

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The recipe comes from Arpita’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

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