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Miso Black Cod

Recipe by amberiscooking on InstagramAdded 1 August 2026.
  • 30 min
  • Serves 4
  • 9 ingredients

20 minutes to prep, 10 to cook. A silky, umami‑rich black cod glazed in a sweet miso‑sake sauce, then broiled to a caramelized finish. The slow marination infuses depth while the quick broil delivers a crisp exterior, making it a standout Japanese dinner.

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Miso Black Cod by amberiscooking, a frame from the Instagram video

Ingredients

4 servingsMetric

Marinade

Amounts as amberiscooking gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    In a small saucepan, combine 3 tbsp sake and 3 tbsp mirin; bring to a boil over medium‑high heat.

  2. 2

    Reduce the liquid by half, stirring occasionally, until the volume is roughly 3 tbsp.

  3. 3

    Lower the heat to medium‑low and whisk in ½ cup white miso paste, ⅓ cup sugar, and 2 tbsp soy sauce until the mixture is smooth and the sugar has fully dissolved.

  4. 4

    Remove the saucepan from the heat and let the glaze cool to room temperature, about 10‑15 minutes.

  5. 5

    Place the 2‑3 black cod fillets (cut into bite‑size pieces) in a shallow dish and pour the cooled miso glaze over them, tossing to coat evenly.

    Kitchen notes · Added by ReelsMeals: The cod is evenly coated in the cooled glaze. Turn the pieces to coat their surfaces before covering.

  6. 6

    Cover the dish tightly with plastic wrap and refrigerate for 1 to 3 nights, turning the fish once daily to ensure even marination.

  7. 7

    When ready to cook, preheat the oven’s broiler to high (about 500°F / 500°F) and line a baking sheet with foil or parchment paper.

  8. 8

    Pat the marinated cod pieces dry with paper towels to remove excess moisture, which helps achieve a caramelized crust.

  9. 9

    Arrange the cod pieces in a single layer on the prepared baking sheet, leaving space between each piece.

  10. 10

    Broil the fish for 8‑10 minutes, watching closely; the glaze should turn glossy and slightly charred without burning.

    Kitchen notes · Added by ReelsMeals: The glaze is glossy with slight char but not burnt. Watch closely under the broiler because the glaze can darken quickly.

  11. 11

    Remove the cod from the oven and let it rest for 2 minutes.

  12. 12

    Serve the broiled miso black cod over a bed of warm sushi rice, garnished with chopped scallion and, if desired, a sprinkle of sesame seeds.

Tips while you cook

Cool glaze before marinating
Allow the miso glaze to cool to room temperature (about 10‑15 minutes) before adding the fish.
Turn fish daily during marination
Cover and refrigerate the cod, turning it once each day.
Pat fish dry before broiling
Dry the marinated cod pieces with paper towels to remove excess moisture.
Watch broil closely
Broil the cod for 8‑10 minutes, monitoring the glaze.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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The recipe comes from amberiscooking’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you amberiscooking and want this changed? Email [email protected].

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