Meatball Parmesan Bowl
- 7 min
- Serves 1
- 6 ingredients
5 minutes to prep, 2 to cook. A quick, high‑protein bowl that layers tangy marinara, creamy cottage cheese, and tender chicken meatballs, finished with melty mozzarella and provolone.
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Method
Place a medium microwave‑safe bowl on a flat surface.
Add the marinara sauce, cottage cheese, chicken meatballs, shredded mozzarella cheese, and Italian seasoning to the bowl.
Stir the mixture until all ingredients are evenly combined.
Arrange the two slices of provolone cheese on top of the mixture, covering it evenly.
Microwave on high for about 2 minutes, or until the sauce and meatballs are thoroughly heated and the provolone cheese has melted.
Remove the bowl from the microwave, let it cool for a minute, then serve immediately.
Tips while you cook
- Even mixing
- Stir the ingredients until they are evenly combined before adding the provolone cheese.
- Cover evenly
- Arrange the provolone slices.
- Cool briefly
- Let the bowl cool for a minute after microwaving before serving.
Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.
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Ann Marie Bednarek, RN made this.
The recipe comes from Ann Marie Bednarek, RN’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.
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