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Lotus Biscuit Cheesecake (Wife Approved)

Recipe by Tom Senior on InstagramAdded 4 August 2026.

10 minutes to prep. A quick, protein‑rich no‑bake cheesecake that combines creamy 0% yogurt with the caramel‑like crunch of Lotus biscuits. It’s perfect for a late‑night treat or a post‑workout snack that satisfies the sweet tooth without the sugar crash.

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Method

  1. Gather all ingredients and equipment: a mixing bowl, a spatula, a measuring cup, and a serving bowl or individual jars.

  2. Place the Lotus biscuits on a cutting board and crush them into fine crumbs using a rolling pin or food processor; set aside about 1/4 cup of larger pieces for topping.

    Kitchen notes · Added by ReelsMeals: The biscuits are reduced to fine crumbs with some larger pieces reserved. Keep the topping pieces separate from the fine crumbs.

  3. Measure 450 g of 0% fat yogurt into a separate bowl.

  4. Add the crushed Lotus biscuit crumbs to the yogurt and fold gently with a spatula until the mixture is evenly combined and the biscuits are fully incorporated.

    Kitchen notes · Added by ReelsMeals: The yogurt and crumbs are evenly combined. Fold gently to keep the mixture cohesive.

  5. Taste the mixture; if you prefer a sweeter note, add a natural sweetener of your choice (e.g., a drizzle of honey or a splash of maple syrup) and stir briefly.

  6. Spoon the cheesecake mixture into a serving bowl or individual jars, smoothing the top with the back of a spoon.

    Kitchen notes · Added by ReelsMeals: The mixture is level in the serving container. Smooth the top with the back of the spoon.

  7. Sprinkle the reserved larger Lotus biscuit pieces over the surface for a decorative crunch.

    Kitchen notes · Added by ReelsMeals: The reserved biscuit pieces are scattered over the surface.

  8. Cover the container(s) with plastic wrap or a lid and refrigerate for 2–3 hours, allowing the flavors to meld and the texture to set.

    Kitchen notes · Added by ReelsMeals: The mixture has chilled and set. Keep it covered while refrigerating.

  9. After chilling, optionally garnish with a light dusting of cocoa powder or a few fresh berries for color, then serve cold.

Tips while you cook

Reserve topping crumbs
After crushing the Lotus biscuits, set aside about 1/4 cup of larger pieces for the final sprinkle.
Measure yogurt first
Weigh the 450 g of 0% yogurt before adding the biscuit crumbs.
Chill before serving
Cover and refrigerate the cheesecake for 2–3 hours to let the texture set.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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Tom Senior made this.

The recipe comes from Tom Senior’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Tom Senior and want this changed? Email [email protected].

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