ReelsMeals
RecipesDishes
Sign inStart cooking
  1. Home
  2. Recipes
  3. Dinner
  4. Koobideh Kebab with Yogurt‑Mint Sauce

Koobideh Kebabwith Yogurt‑Mint Sauce

Recipe by Michael Duarte on InstagramAdded 1 August 2026.
  • 1 hr
  • Serves 4
  • 15 ingredients

45 minutes to prep, 15 to cook. Succulent koobideh kebabs seasoned with aromatic spices and served with a cool yogurt‑mint sauce. The blend of saffron, sumac, and a hint of jalapeño gives the meat a savory, slightly tangy flavor, while the fresh herb sauce adds brightness. Perfect for a family dinner or a backyard grill‑out.

Free. No account needed.

Koobideh Kebab with Yogurt‑Mint Sauce by Michael Duarte, a frame from the Instagram video

Ingredients

4 servingsMetric

Kebab

Yogurt‑Mint Sauce

Amounts as Michael Duarte gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    Grate the two yellow onions using a box grater, then place the grated onions on a clean kitchen towel and press gently to remove excess moisture.

  2. 2

    In a large mixing bowl, combine the ground beef (80/20 lean‑to‑fat ratio) with the drained onions, a pinch of saffron, 3 tbsp turmeric, 4 tbsp paprika, 3 tbsp sumac, 2 tbsp salt, and 2 tbsp black pepper.

  3. 3

    Knead the mixture with clean hands for about 5‑7 minutes until it becomes sticky and the spices are evenly distributed.

    Kitchen notes · Added by ReelsMeals: The meat mixture feels tacky after kneading and holds together on the skewer.

  4. 4

    Divide the meat mixture into four equal portions (about the size of a tennis ball). Wet your hands with warm water and shape each portion around a metal skewer, forming a long, thin kebab.

  5. 5

    Using your index and middle fingers, press gentle divots along the length of each kebab to help the meat adhere to the skewer and to create a characteristic texture.

  6. 6

    Arrange the formed kebabs on a wire rack, cover loosely with plastic wrap, and refrigerate for at least 30 minutes to firm up.

  7. 7

    Preheat a charcoal grill or a gas grill to medium‑high heat (about 400°F / 400°F). Lightly oil the grill grates.

  8. 8

    Place the chilled kebabs on the grill, turning every minute to ensure even cooking. Grill for 8‑10 minutes total, or until the internal temperature reaches 160°F (160°F).

    Kitchen notes · Added by ReelsMeals: The kebabs are browned on all sides and hold their shape when turned.

  9. 9

    While the kebabs are grilling, prepare the yogurt‑mint sauce: combine the yogurt, lemon juice, chopped mint, chopped parsley, minced garlic, and chopped jalapeño in a blender.

  10. 10

    Blend the sauce on medium speed until smooth; taste and add olive oil a drizzle at a time if a thinner consistency is desired.

  11. 11

    Transfer the sauce to a serving bowl, cover, and refrigerate briefly (optional) to let the flavors meld.

  12. 12

    Remove the kebabs from the grill and let them rest for 2‑3 minutes.

  13. 13

    Serve the hot koobideh kebabs alongside the chilled yogurt‑mint sauce, with extra lemon wedges if desired.

Tips while you cook

Remove onion moisture
After grating the onions, press them on a kitchen towel to drain excess liquid before mixing.
Knead until sticky
Knead the meat mixture for 5‑7 minutes.
Rest kebabs before grilling
Refrigerate the shaped kebabs for at least 30 minutes to firm up before placing on the grill.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

Made it?

Tap a star to rate it. Ratings help other cooks decide what to make next.

Rate this recipe

Watch Michael Duarte make it. The video loads from Instagram when you tap.

Michael Duarte made this.

The recipe comes from Michael Duarte’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Michael Duarte and want this changed? Email [email protected].

Share or print it

  • Share on Facebook
  • Share on X
  • Share on LinkedIn
  • Email
Credit or embed it on your own site

More dinner recipes

  • Pan‑Sear Steak with Herb‑Butter Sauce, Roasted Potatoes and Carrots

    Sam Kelly · 50 min

  • Autumn Beef Short Rib Lasagna

    Sam Kelly · 2 hr 30 min

  • Creamy High-Protein Pasta with Chicken

    Chefmetlef · 30 min

  • Pulled Chicken Shawarma Wrap (High Protein)

    Chefmetlef · 35 min

    • Dinner
    • Middle Eastern
    • Kebab
    • Recipe scaler
    • Cups to grams converter

    Saved hundreds of reels like this one? ReelsMeals brings your whole Instagram saved folder into one cookbook. See how

ReelsMeals is a cookbook for the recipes you save from videos, websites and paper cards. Each recipe links back to the person who made it.

Recipes

  • Browse recipes
  • Dishes compared
  • Cooking techniques
  • Creators
  • Tags
  • Supported sites
  • Recipe index data

Save from

  • Instagram
  • TikTok
  • YouTube Shorts
  • Paper recipes

Free tools

  • Oven temperature converter
  • Cups to grams converter
  • Recipe scaler
  • Air fryer converter
  • Baking pan converter
  • Ingredient substitutes
  • All tools

Compare

  • vs Paprika
  • vs Pestle
  • vs Mela
  • vs ReciMe
  • vs Crouton
  • vs AnyList
  • All comparisons

ReelsMeals

  • For AI assistants
  • Blog
  • About
  • Support
  • Follow Mike
Back to top

[email protected]

Privacy · Terms · AI disclosureRecipes stay credited to their creators© 2026 ReelsMeals, a Groceri company

ReelsMeals