Japanese Fit Omelette
A fluffy, protein‑rich Japanese omelette that feels more like a dessert than a traditional tortilla. With just four eggs and a touch of sweetener, it’s a quick, low‑calorie treat perfect for a light breakfast or snack.
Recipe by Miguel Naranjo | 🏋🏽♀️🍎· Structured by ReelsMeals
From: Instagram(view original)
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Ingredients
- 4 egg
- to taste erythritol
- to taste shredded coconut
Instructions
- 1Separate the yolks from the whites using the trick shown.
- 2Add optional sweetener to the yolks and beat until smooth.
- 3Place the whites in a bowl, add a little more sweetener, and beat until stiff peaks form that hold their shape.
- 4Heat a lightly greased skillet over medium heat and cook the yolks for 2 minutes.
- 5Add the beaten whites, spread evenly, cover, and cook for an additional 10 minutes over low heat.
- 6Transfer the cooked egg mixture to a grey plate.
- 7Sprinkle shredded coconut over the finished omelette.
- 8Cut the omelette into slices.
- 9Serve the omelette on the grey plate.
- 10Eat the omelette.
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This recipe card was structured automatically from the original source. Always check the source for allergens or details the extraction may have missed.
Frequently asked questions
- How long does it take to make Japanese Fit Omelette?
- About 22 minutes in total: 10 minutes of prep and 12 minutes of cooking.
- How many servings does this Japanese Fit Omelette recipe make?
- This recipe makes 1 serving as written; ingredient quantities on this page can be scaled.
- Where does this Japanese Fit Omelette recipe come from?
- It was shared by Miguel Naranjo | 🏋🏽♀️🍎 on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.