Grilled Eggplant Parmigiana
A lighter take on the classic Italian dish, featuring char‑grilled eggplant slices layered with mozzarella, Parmesan, and a sweet, slow‑reduced tomato sauce. The result is a vibrant, satisfying dinner that's perfect for warm evenings.
Maker: Francesco Mattana
From: Instagram(view original)
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Cooking context
55 min estimated total time for 2 servings.
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Ingredients
- 1 eggplant
- 4 2/5 oz mozzarella
- 1 4/5 oz Parmesan
- 14 oz plum tomatoes
- 1 tbsp tomato puree
- 1 shallot
- 1 clove garlic
- 2 sprig basil
- to taste sea salt
- to taste black pepper
- 2 tbsp olive oil
Instructions
- 1Preheat the grill to medium‑high heat.
- 2Brush the eggplant slices with olive oil and season with sea salt and freshly ground black pepper.
- 3Grill the eggplant slices for 3–4 minutes per side, until tender and lightly charred; set aside.
- 4In a saucepan, heat a drizzle of olive oil over medium heat and sauté the diced shallot and minced garlic until translucent, about 2 minutes.
- 5Add the peeled plum tomatoes and the heaped tablespoon of tomato puree; stir to combine.
- 6Reduce the heat to low and simmer the sauce gently for 20–25 minutes, stirring occasionally, until it thickens and develops a sweet, rich flavor.
- 7Preheat the oven to 356°F (350°F).
- 8In a baking dish, spread a thin layer of the tomato sauce, then arrange a layer of grilled eggplant slices.
- 9Sprinkle the mozzarella and Parmesan evenly over the eggplant, then repeat the layering process, finishing with a generous topping of cheese.
- 10Bake the assembled Parmigiana for 15–20 minutes, or until the cheese is melted, bubbling, and golden brown.
- 11Remove the dish from the oven and let it rest for at least 15 minutes to allow the flavors to meld and the slices to set.
- 12Garnish with fresh basil sprigs and serve warm.
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Frequently asked questions
- How long does it take to make Grilled Eggplant Parmigiana?
- About 55 minutes in total: 20 minutes of prep and 35 minutes of cooking.
- How many servings does this Grilled Eggplant Parmigiana recipe make?
- This recipe makes 2 servings as written; ingredient quantities on this page can be scaled.
- Where does this Grilled Eggplant Parmigiana recipe come from?
- It was shared by Francesco Mattana on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.