Frozen Instant Hot Pot Meal Prep Kit Recipe
A hearty, protein‑packed hot pot perfect for meal prep. The savory broth, tender steak, and fresh vegetables combine for a comforting bowl that can be frozen and reheated in minutes for a quick, satisfying dinner.
Recipe by Joe Chu· Structured by ReelsMeals
From: Instagram(view original)
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Prep Time
Cook Time
Servings
Ingredients
- 1 2/5 oz bean sprouts
- 2 1/10 oz nappa cabbage
- 4 oz chuck steak
- 1/2 tofu
- 1/2 cup korean rice cakes
- 1 1/10 oz enoki mushrooms
- 3 cups beef bone broth
- 1 tbsp garlic
- 1 tbsp honey
- 2 tbsp soy sauce
- 2 tsp black pepper
- salt, to taste
Instructions
- 1Chop the nappa cabbage into chunks and cube the tofu.
- 2In a small bowl, combine the minced garlic, honey, soy sauce, black pepper, and salt to make the broth sauce.
- 3In a meal‑prep container, layer half of the chopped cabbage, the broth sauce, thinly sliced steak, cubed tofu, sliced Korean rice cakes, bean sprouts, and enoki mushrooms.
- 4Seal the container tightly and freeze overnight or until ready to eat.
- 5When ready to cook, remove the lid and microwave the container for about 15 seconds to begin thawing the frozen block.
- 6Transfer the partially thawed block to a pot, add the beef bone broth, cover, and bring to a boil over high heat.
- 7Boil until all ingredients are cooked through, about 5‑7 minutes, then serve hot.
Helpful tips while cooking
AI-assisted notes grounded in this recipe's ingredients, timings, and method—not additional creator instructions.
Layer ingredients evenly
Follow the order in the layering step.
Microwave briefly before boiling
Microwave the sealed container for about 15 seconds to start thawing the frozen block before transferring to a pot.
Boil until cooked through
After adding broth, cover and boil for 5‑7 minutes, ensuring all components are heated and tender.
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Cooking context
20 min estimated total time for 2 servings.
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Frequently asked questions
- How long does it take to make Frozen Instant Hot Pot Meal Prep Kit?
- About 20 minutes in total: 10 minutes of prep and 10 minutes of cooking.
- How many servings does this Frozen Instant Hot Pot Meal Prep Kit recipe make?
- This recipe makes 2 servings as written; ingredient quantities on this page can be scaled.
- Where does this Frozen Instant Hot Pot Meal Prep Kit recipe come from?
- It was shared by Joe Chu on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.
