Fresh Cucumberand Chickpea Salad
- 15 min
- Serves 4
- 11 ingredients
15 minutes to prep. A bright Mediterranean salad featuring crisp cucumber, juicy cherry tomatoes, hearty chickpeas, and briny Castelvetrano olives tossed in a zesty lemon‑garlic dressing. Ideal as a light lunch or a vibrant side for any protein.
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Method
Prepare all fresh ingredients: chop the cucumber, halve the cherry tomatoes, thinly slice the red onion, halve the olives, rinse and thoroughly drain the chickpeas, and chop the parsley.
In a large bowl, combine the cucumber, cherry tomatoes, red onion, chickpeas, olives, and parsley.
Season the mixture with salt, freshly ground black pepper, garlic powder, freshly squeezed lemon juice, and drizzle the extra virgin olive oil over the salad.
Toss everything together until the vegetables and chickpeas are evenly coated with the dressing.
Serve immediately for a crisp, refreshing salad, or refrigerate briefly if desired.
Tips while you cook
- Prep all ingredients first
- Complete chopping, slicing, and draining before combining the salad.
- Drain chickpeas well
- Rinse and thoroughly drain the chickpeas.
- Toss after adding dressing
- Add lemon juice, olive oil, and seasonings, then toss.
Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.
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