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French Vanilla Coffee Protein Shake

Recipe by Josh New on InstagramAdded 11 November 2026.
  • 5 min
  • Serves 1
  • 5 ingredients

5 minutes to prep. A refreshing French‑vanilla coffee protein shake that blends low‑fat milk, creamy Greek yogurt, vanilla protein powder, and instant coffee for a rich, energizing beverage perfect after a workout or as a quick breakfast.

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Ingredients

1 servingMetric

Amounts as Josh New gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    Add the milk, Greek yogurt, protein powder, and instant coffee to a blender.

  2. 2

    Blend until smooth.

  3. 3

    Add the ice cubes and blend again until the shake is chilled and frothy.

Tips while you cook

Add ice after initial blending
Blend the milk, yogurt, protein powder, and coffee first, then add ice and blend again until chilled and frothy.
Blend until smooth before ice
Ensure the mixture is smooth before introducing ice.
Use low‑fat milk for lighter shake
Fairlife fat free milk provides a low‑fat base without affecting flavor.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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Josh New made this.

The recipe comes from Josh New’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Josh New and want this changed? Email [email protected].

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