Poulomi Ghorai recipes
Four of their Instagram recipes, written down with ingredients and steps. The tags they use most: Indian, bengali and pescatarian.
Recipes from Poulomi Ghorai on Instagram, each linked to the original videoWritten down by ReelsMeals from the captions and voiceovers. Updated 4 November 2026.

Their 4 recipes.
Newest first. Open one for the full ingredient list, the steps and the original video, or save it to your own cookbook for free.

Dal Chingri Bhorta
Bengali · Seafood · Indian
Prawns, masoor dal, garlic, onion, red chilies, chilli oil

Potol Chingri Bhorta
Bengali · Shrimp · Rice
Pointed gourd, garlic, green chilies, mustard oil, red chilies, nigella seeds

Kolkata’s Aloo Kabli
Vegetarian · Indian · Street food
Potatoes, yellow peas, sprouted kala chana, onion, green chillies, coriander

Katla Rezala (Fish Rezala)
Dinner · Bengali · Fish
Katla fish, onion, green chilies, ginger, garlic cloves, cashews
What they cook most.
- Garlic and green chili in 2 of 4.
- Indian in all 4.
- Bengali 3 of 4.
- Pescatarian 3 of 4.
- Ready within the hour in all 4.
Each tag opens recipes from every creator on ReelsMeals. For one dish made several ways, see the dishes compared.
Are you Poulomi Ghorai? Email [email protected] to update or remove your recipes.
How these got here: ReelsMeals wrote each recipe down from the video’s caption, the text on screen and the voiceover. Your name stays on every one, with a link to the original, so anyone who wants to watch it watches it where you posted it.
We write down what the video shows and says. Check the original for anything missing. Last updated 4 November 2026.